Keto Bechamel Sauce
⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min
56
Calories
3.6g
Net Carbs
1.2g
Protein
4.1g
Fat
⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min
How to Make It
Step 1
Add the butter to a small saucepan. Place the pan over low heat. Cook until the butter is all melted. Stir with a whisk to help the process along.
Step 2
Next, add the arrowroot starch. Whisk well to incorporate. Keep whisking over low heat until the mixture starts to bubble.
Step 3
Immediately pour in the whole milk. Whisk constantly until the mixture thickens. Once it thickens (it will thicken all at once), season with ¼ tsp kosher salt.
Step 4
Feel free to add black pepper if you would like. Use immediately.
Ingredients
- Butter – 2 tbsp
- Arrowroot powder – 2 tbsp
- Whole milk – 1.25 cup
- Coarse Kosher Salt – 0.25 tsp