Keto Basic Pork Schnitzel - Keto Recipe - ketodieting.co.uk

Gluten FreeLunchMain DishesQuick & EasyKeto Basic Pork Schnitzel

Keto Basic Pork Schnitzel

Prep: 7 min🍳 Cook: 20 minReady: 27 min
318
Calories
2.3g
Net Carbs
28.2g
Protein
20.3g
Fat
Prep: 7 min🔥 Cook: 20 minReady: 27 min

By popular request, this basic pork schnitzel recipe is just that – basic! No additional side dishes, no dipping sauces, allowing you to add on your favorite Carb Manager recipes for a full meal. Please note that you will need more oil than what is listed in the ingredients. The ingredient list is for nutritional purposes only.Jessica L.

How to Make It

Step 1

In a bowl, whisk together the eggs and brown mustard. On a wide plate, mix together the parmesan, almond flour, salt, pepper, onion powder, and parsley.

Step 2

Fill a large skillet with olive oil to about ½-inch high. Heat the olive oil on a medium-high heat. When the oil is hot, lay out approx. 6 thin-sliced pork chops.

Step 3

One by one, dip the pork chops in the egg, then coat them in the parmesan breading. Place each breaded pork chop in the hot oil.

Step 4

Cook the pork chops on each side until they naturally release from the skillet and are crispy golden brown on both sides.

Step 5

Enjoy your pork schnitzel with a wedge of lemon! This schnitzel has been garnished with extra chopped parsley and hot paprika.

Ingredients

  • Raw Egg – 2 large
  • Spicy Brown Mustard by French’s – 1 tablespoon
  • Parmesan Cheese – 1-½ cup, shredded
  • Almond Flour – ¼ cup
  • Salt – ¼ teaspoon
  • Black Pepper – 2 teaspoon
  • Onion Powder – 2 teaspoon
  • Parsley – 1 teaspoon, chopped
  • Olive Oil – 3 tablespoon
  • Thin Sliced Center Cut Pork Chops Bonless by Aldi – 1 pound



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