Keto Baked Tuna Burgers
Healthy Keto recipes can be just a simple twist on some of your favorite foods. These fantastic Keto baked tuna burgers are a healthier version of your regular Keto burger recipes. They are prepared with fresh tuna, and then, instead of frying them, we have decided to bake them in the oven. Another great and healthy option is to grill these burgers for a couple of minutes on each side. Serve these delicious tuna burgers with fresh lettuce, tomatoes, avocado, and scallions. They also pair perfectly with your favorite Keto-friendly dips.
How to Make It
Step 1
Finely chop the tuna steaks. Finely chop the scallions and parsley. Add the tuna, eggs, almond flour, olive oil, dijon mustard, spring onions, parsley, salt, and dried chives to a bowl.
Step 2
Mix well to combine. Use a fork or a spoon to break the tuna pieces. Optionally, add a teaspoon of hot sauce.
Step 3
Preheat the oven to 400°F (200°C). Line a baking tray with parchment paper. Lightly grease your hands and shape 2 round burgers. Place them on the prepared baking tray and bake for 25 minutes.
Step 4
Roughly chop the lettuce. Slice the pickles, tomatoes, and avocado. Arrange the vegetables on a serving plate and add the prepared patties. Optionally, serve with some more chopped scallions and Keto-friendly ketchup.
Ingredients
- Tuna, raw
10 oz
- Egg
2 medium
- Almond flour
0.33 cup
- Extra virgin olive oil
3 tbsp
- Dijon mustard
1 tsp
- Onions Green Spring Or Scallions Raw
2 small (3″ long)
- Parsley
1 tbsp, chopped
- Salt
0.25 tsp
- Chives, dried or dehydrated
1 tsp
- Lettuce
2 oz
- Cherry tomato
3.5 oz
- Pickles
2 oz
- Avocado
0.5 cup