Keto Baked Eggs With Mushrooms And Chives - Keto Recipe - ketodieting.co.uk

BreakfastGluten FreeLunchQuick & EasySnacksKeto Baked Eggs With Mushrooms And Chives

Keto Baked Eggs With Mushrooms And Chives

Prep: 10 min🍳 Cook: 24 minReady: 34 min
233
Calories
1.9g
Net Carbs
8.9g
Protein
21.3g
Fat
Prep: 10 min🔥 Cook: 24 minReady: 34 min

How to Make It

Step 1

Preheat the oven to 320 degrees Fahrenheit and boil a kettle of water.

Step 2

Lightly butter 2 large ramekins. Heat the remaining butter in a saucepan over a low/medium heat. Finely slice the mushrooms and add to the pan. Sauté in the butter for 3-4 minutes until tender.

Step 3

Divide the mushrooms between the two ramekins.

Step 4

Crack one egg on top of each and season with salt and pepper.

Step 5

Finely chop the chives and sprinkle over the eggs, along with the grated cheese.

Step 6

Spoon the crème fraiche over the top of the cheese.

Step 7

Arrange the ramekins in a deep baking tray and half fill the baking tray with the boiling water.

Step 8

Transfer to the oven to bake for 15-20 minutes or until the eggs are cooked to your preferred taste.

Ingredients

  • Mushrooms – ¾ cup, sliced
  • Unsalted Butter – 1 tablespoon
  • Chives – 1 tablespoon, cut pieces
  • Raw Egg Whole – 2 medium
  • Cheddar Cheese – ½ cup, grated
  • Creme Fraiche – 2 tablespoon
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



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