Keto Bacon Cheddar Egg Clouds - Keto Recipe - ketodieting.co.uk

Gluten FreeQuick & EasyKeto Bacon Cheddar Egg Clouds

Keto Bacon Cheddar Egg Clouds

Prep: 15 min🍳 Cook: 20 minReady: 35 min
144
Calories
1g
Net Carbs
10.6g
Protein
10.5g
Fat
Prep: 15 min🔥 Cook: 20 minReady: 35 min

These fluffy clouds are all egg! Each cloud is whipped up with crispy bacon and a sprinkle of cheddar cheese, and they cradle a soft-baked egg yolk. Enjoy alongside some keto toast with avocado or another favorite Carb Manager

How to Make It

Step 1

Preheat an oven to 325 degrees and line a small baking tray with parchment paper – set this aside. Cook to pieces of bacon over a stovetop to a crisp. Allow the bacon to cool, then chop it into bacon bits.

Step 2

While your bacon is cooling, separate your eggs. Set the yolks aside, but keep them intact. Set the egg whites in a stand mixer and whip them to stiff peaks.

Step 3

Use a spatula to fold in the salt, pepper, cheddar cheese, and bacon bits into the egg whites, being careful not to completely deflate the eggs.

Step 4

Divide the mixture into 2 portions (or more if you are making more servings), and set them on the baking tray. Use your spatula or a spoon to create pockets in the center of each egg cloud.

Step 5

Bake the egg clouds for 10 minutes. Then, set the reserved egg yolks in the center of each egg cloud and bake for an additional 10 minutes for over-medium yolks. Garnish with freshly chopped chives and enjoy!

Ingredients

  • Bacon – 2 slice – 6″ long
  • Raw Egg – 2 large
  • Salt – ⅛ teaspoon
  • Black Pepper – ⅛ teaspoon
  • Cheddar Cheese – ⅛ cup, shredded



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