Medical Disclaimer: Always work with your diabetes care team. This article provides educational information about the evidence base for dietary diabetes management.
The diabetes community has undergone a paradigm shift: type 2 diabetes is increasingly understood as a dietary disease amenable to dietary reversal, not merely a progressive chronic condition requiring escalating medication.
The VIRTA Health study (2018-2022): 83% of participants reduced or eliminated diabetes medications within 1 year. HbA1c fell from an average of 7.6% to 6.3%. 60% achieved remission. These results are superior to any pharmaceutical intervention.
Keto removes dietary carbohydrates, eliminating the glucose load that drives insulin hypersecretion and progressive beta-cell exhaustion. By resting the pancreatic beta cells and reversing hepatic insulin resistance, the fundamental disease process is addressed.
Start with blood-sugar-stabilising meals from our keto salads and keto main dishes.