Keto and Vegan Chocolate Peanut Butter Ice Cream Bars - Keto Recipe - ketodieting.co.uk

DessertsGluten FreeQuick & EasySnacksVeganVegetarianKeto and Vegan Chocolate Peanut Butter Ice Cream Bars

Keto and Vegan Chocolate Peanut Butter Ice Cream Bars

Prep: undefined min🔥 Cook: 0 minReady: undefined min
168Calories
4.4gNet Carbs
4.4gProtein
15.3gFat

How to Make It

Step

Recipe Steps steps 5 4 h 15 min

Step 1

Place your silicone molds on a flat tray or surface. To a blender, add the coconut milk, peanut butter, allulose, and vanilla extract. Blend until smooth.

Step 2

Pour the peanut butter mixture evenly into the molds. Place the wooden sticks in. Transfer the mold to the freezer.

Step 3

Freeze the ice cream bars for 4-8 hours, or until completely firm. Once the ice cream sets, place the chocolate chips in a bowl. Microwave the chocolate in 20-second intervals until the chips melt.

Step 4

Take the ice cream bars out of their molds, and place them on a piece of parchment paper. Drizzle the chocolate over the popsicles. Sprinkle with the crushed peanuts.

Step 5

Serve immediately or place them in an airtight container. Keep them in the freezer for up to a month.

Ingredients

  • Coconut milk – 0.75 cup
  • Peanut Butter Smooth Without Salt – 6 tbsp
  • Allulose, powdered – 0.25 cup
  • Vanilla extract – 0.5 tsp
  • Chocolate chips, sugar free – 0.25 tbsp, whole pieces – regular
  • Peanuts – 1 tbsp, chopped



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