Keto Anchovy and Caper Compound Butter - ketodieting.co.uk

Gluten FreeQuick & EasySidesKeto Anchovy and Caper Compound Butter

Keto Anchovy and Caper Compound Butter

Prep: 37 min🍳 Cook: N/AReady: 37 min
101
Calories
?g
Net Carbs
1.5g
Protein
10.7g
Fat
Prep: 37 min🔥 Cook: 0 minReady: 37 min

How to Make It

Step 1

Add the butter to a mixing bowl and bring to room temperature so that it is soft and mashable.

Step 2

Finely chop the capers, parsley and anchovies and add to the bowl with the butter along with the lemon zest. Mash everything together well to combine.

Step 3

Spoon the butter onto a sheet of plastic wrap or baking paper and mold into a log shape with your hands. Tightly wrap the butter, securing both ends and refrigerate for 30 minutes until firm. Slice to serve.

Ingredients

  • Anchovy Canned – 2 anchovies
  • Capers – 2 teaspoon
  • Lemon Peel Or Zest Raw – 1 tsp
  • Parsley, Fresh – 1 tablespoon
  • Butter – ⅔ cup



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