Keto Air Fryer Thai Basil Beef
⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min
257
Calories
1.5g
Net Carbs
30.8g
Protein
13.2g
Fat
⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min
How to Make It
Step 1
Place beef into an air fryer with no rack inserted into the bottom of the basket. Cook at 375 F for 5 minutes.
Step 2
Stir to break up the meat and add minced garlic cloves to the meat. Stir well to incorporate the garlic into the meat, so it doesn’t burn. Cook at 375 F for 3 minutes.
Step 3
Break up the beef with a spoon. Add in the oyster sauce, fish sauce, and soy sauce—Cook at 375 F for 5 minutes. Stir and break up the meat.
Step 4
Cook at 375 F for another 5 minutes to evaporate the liquids.
Step 5
Stir in the sesame seed oil and toss in the fresh basil leaves (please use Thai basil if possible). Serve over steamed cauliflower rice.
Ingredients
- Ground beef – 1 lb
- Garlic – 2 clove
- Garlic – 2 clove
- Chinese oyster sauce – 1 tbsp
- Fish sauce (nam pla or nuoc mam) – 1 tsp
- Tamari sauce – 1 tsp
- Sesame oil – 0.5 tsp
- Basil – 1 cup, whole pieces