Keto Air Fryer Taco Bowls
⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min
365
Calories
2.4g
Net Carbs
34.2g
Protein
23.2g
Fat
⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min
How to Make It
Step 1
Break up the ground meat in the bottom of the air fryer basket. Be sure to remove the rack before adding the raw meat. Allow the meat to cook at 350 F for 5 minutes.
Step 2
Stir the mixture and add all of the seasonings (sea salt, dark chili powder, garlic powder, paprika, and ground cumin).
Step 3
Cook the meat for 3 more minutes. Stir and then cook another 2-3 minutes until nicely browned and cooked through.
Step 4
In the meantime, fill bowls with the shredded lettuce. Top the bowls with the cooked beef. Next, top each bowl with sliced cherry tomatoes, sliced black olives, shredded cheese, and sour cream. Feel free to top each bowl with salsa or hot sauce, but be sure to calculate the macros separately. Serve immediately!
Ingredients
- Hamburger or ground beef, 85% lean – 1 lb
- Salt, sea salt – 1 tsp
- Chili powder – 0.5 tsp
- Garlic powder – 0.25 tsp
- Paprika – 0.25 tsp
- Cumin, ground – 0.5 tsp
- Lettuce, mixed greens – 10 oz
- Tomato – 0.25 cup
- Mexican blend cheese – 0.5 cup, grated
- Olives Black Canned Small To Extra Large – 2 tbsp
- Sour cream – 2 tbsp