Keto Air Fryer Fish and Chips
The best air fryer recipes are usually effortless to make! This Keto-friendly version of the British classic is an amazing everyday comfort food you can easily prepare in your air fryer. Kohlrabi is an excellent low-carb alternative to traditional French fries and preparing them in your air fryer is a great idea to make them crispy and absolutely fantastic. These kohlrabi fries are tossed in olive oil, salt, dried parsley, and some paprika for a wonderful color and flavor. When preparing the fish, feel free to adjust the salt and pepper according to your taste. If the fish sticks to your air fryer basket, lightly grease the bottom of the basket with some olive oil.
How to Make It
Step 1
Crack the eggs into a bowl. Season with salt, pepper, and garlic powder. Whisk well with a fork. Add the almond flour to a different bowl.
Step 2
Dip the fish into the egg bowl, coating the entire fillet, and then transfer to the almond flour. Place the coated fillets on a piece of parchment paper. Repeat until all the fillets are coated.
Step 3
Preheat the air fryer to 400°F (200°C). Put the prepared fillets into the air fryer basket and cook for 18 minutes, turning halfway through. The fish should be golden brown and crispy on both sides.
Step 4
When done, remove the first batch from the air fryer and transfer to serving plates. Depending on the size of your air fryer, you will probably have to cook the fish in several batches. Repeat with the remaining fish, making sure not to overcrowd the air fryer basket.
Step 5
Meanwhile, remove the stems, leaves and tough end from the kohlrabi. Peel and slice the kohlrabi into ¼ inch rounds. Cut each piece into ¼ inch julienne slices.
Step 6
Place the strips into a large mixing bowl. Drizzle oil over the strips and season with paprika, salt, and dried parsley. Toss well to combine.
Step 7
Add half of the fries into the air fryer basket and cook for 10 minutes at 350°F (175°C). To get the best results, make sure not to overcrowd the air fryer basket. Repeat with the remaining fries. Fries should be golden brown and crispy.
Step 8
Serve Keto air fryer fish and chips immediately. These go great with some low-carb mayonnaise, Keto ketchup, or your favorite Keto dips. Garnish with some freshly chopped parsley and lemon slices.
Ingredients
- Cod
24 oz
- Egg
2 large
- Almond flour
0.5 cup
- Salt
0.5 tsp
- Black pepper
0.25 tsp
- Kohlrabi, raw
11 oz
- Extra virgin olive oil
1 tbsp
- Paprika
1 tsp
- Salt
0.5 tsp
- Parsley, dried
0.25 tsp