Keto 5-Ingredient Turmeric Smoothie - ketodieting.co.uk

Keto 5-Ingredient Turmeric Smoothie

Prep: 3 min🍳 Cook: N/AReady: 3 min
65
Calories
4.4g
Net Carbs
2.3g
Protein
4g
Fat
Prep: 3 min🔥 Cook: 0 minReady: 3 min

Turmeric has wonderful health benefits, and this wonder-spice’s popularity is slowly increasing across all diets and cuisines. The yellow-orange powder has a slightly earthy and naturally sweet scent to it. You don’t need to consume a lot to have all the health benefits that come with turmeric. Just a sprinkle enhances this 5-ingredient smoothie. Drink it for

How to Make It

Step 1

If you own a high-quality blender, you can combine all ingredients at once. Pulse the ingredients until they’re smooth. If you feel the smoothie is too thick, add water or more almond milk.

Step 2

If you own a bullet blender or a similar small appliance, combine the carrots and cucumber in a food processor first. Pulse the ingredients until you get a soft pulp with little to no chunks. Then you can add the ground ingredients to your bullet blender.

Step 3

Add the almond milk, ginger, and turmeric to the bullet blender. Blend the smoothie until smooth. Like Step 1, you can add more almond milk or water to thin out the smoothie.

Ingredients

  • Carrots Raw – ¼ cup, chopped
  • Cucumber Peeled Raw – ¾ cup, pared, chopped
  • Almond Milk, Organic, Unsweetened, Vanilla – 1.25 cup
  • Spices Turmeric Ground – ¼ tsp
  • Spices Ginger Ground – ½ tsp



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