Keto 5 Ingredient Steak and Onion Gravy - Keto Recipe - ketodieting.co.uk

BeveragesGluten FreeLunchMain DishesQuick & EasyVegetarianKeto 5 Ingredient Steak and Onion Gravy

Keto 5 Ingredient Steak and Onion Gravy

Prep: 5 min🍳 Cook: 17 minReady: 22 min
485
Calories
2.7g
Net Carbs
37.6g
Protein
34.3g
Fat
Prep: 5 min🔥 Cook: 17 minReady: 22 min

How to Make It

Step 1

Heat a large skillet over medium/high heat. Season the steaks with salt and pepper on both sides. Add the steaks to the hot skillet and cook through on both sides to your preference. Remove from the pan, leaving all the cooking juices in the skillet. Set the steaks to one side to rest while you prepare the gravy.

Step 2

Thinly slice the onion and garlic. Melt the butter in the skillet used to cook the steaks. Add the sliced onion and garlic. Cook gently over a low/medium heat, sweating the onion and garlic until tender and fragrant. About 3-4 minutes.

Step 3

Add the stock to the skillet and bring up to a gentle boil. Reduce to simmer and add the xanthan gum. Simmer gently for 2-3 minutes more until the sauce is reduced and thickened to a gravy consistency. You may use an alternative stock such as chicken or vegetable if preferred. Serve the rested steaks topped with the hot gravy.

Ingredients

  • Beef Porterhouse Steak – 5 ounce
  • Beef Porterhouse Steak – 5 ounce
  • Garlic – 1 clove
  • Unsalted Butter – 1 tablespoon
  • Xantham Gum Gluten Free by Hodgson Mill – ½ tsp
  • White Onion – ½ medium – 2 1/2″ diameter
  • Beef Broth, Bouillon Or Consomme, Ready-to-serve Can – ⅓ cup
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



Post comment

Your email address will not be published. Required fields are marked *

0
    0
    Your Cart
    Your cart is emptyReturn to Shop