Keto 4th of July Mocktail - ketodieting.co.uk

Keto 4th of July Mocktail

Prep: 15 min🍳 Cook: 10 minReady: 25 min
23
Calories
4.5g
Net Carbs
0.7g
Protein
0.1g
Fat
Prep: 15 min🔥 Cook: 10 minReady: 25 min

How to Make It

Step 1

Add the sweetener to a small saucepan and pour in the water. Stir well and bring to a boil over medium heat. Cook for 8-10 minutes, stirring constantly. Optionally, add one lemon slice for flavor. Stir in the maple-flavored syrup and remove from the heat. Cool completely.

Step 2

Place the mint leaves at the bottom of a serving pitcher. Add the syrup, lime juice, lemon juice, and club soda. Stir well. Optionally, add a few lemon slices for more flavor.

Step 3

Wash and slice the strawberries. Wash the blueberries. Add to the pitcher. Stir well again and add the strawberry extract.

Step 4

Transfer to serving glasses. Optionally, serve over ice and garnish with more mint. Enjoy!

Ingredients

  • Water – 0.5 cup
  • Granulated Allulose – 0.5 cup
  • Keto Maple Flavored Syrup – 1 tbsp
  • Lime juice, canned, bottled or boxed – 0.25 cup
  • Lemon juice – 2 tbsp
  • Mint Leaves – 0.5 cup
  • Club soda – 3 cup
  • Blueberries – 0.25 cup
  • Strawberries – 0.5 cup
  • Strawberry Extract – 0.5 servings



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