Keto 3-Ingredient Chicken Broccoli Cheddar Casserole - Keto Recipe - ketodieting.co.uk

Gluten FreeLunchMain DishesQuick & EasyKeto 3-Ingredient Chicken Broccoli Cheddar Casserole

Keto 3-Ingredient Chicken Broccoli Cheddar Casserole

Prep: 10 min🍳 Cook: 20 minReady: 30 min
417
Calories
5.4g
Net Carbs
52g
Protein
19.1g
Fat
Prep: 10 min🔥 Cook: 20 minReady: 30 min

How to Make It

Step 1

Preheat your oven to 180C/350F. Shred the chicken and transfer it to a bowl. Chop the broccoli into bite-sized florets and transfer to the bowl.

Step 2

Pour the soup over the chicken and broccoli and mix to combine. Spread the mixture into a large casserole dish. Transfer to the oven.

Step 3

Bake for 20 minutes or until the broccoli is tender and the liquid has thickened. Broil for 2-3 minutes until the top is crispy and golden. Remove the casserole from the oven and set it aside to cool.

Step 4

Garnish with freshly cracked black pepper. Serve warm. Store any leftovers in an airtight container.

Ingredients

  • Chicken, unknown if light or dark meat, skin removed before eating – 650 g
  • Broccoli, cooked from fresh – 300 g
  • Broccoli Cheddar Soup, with Chicken Bone Broth – 1 container



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