Kale Salad with Almonds, Cranberries and Goats Cheese
⏱ Prep: 24 min🍳 Cook: 4 min✅ Ready: 28 min
284
Calories
7.9g
Net Carbs
7g
Protein
20.7g
Fat
⏱ Prep: 24 min🔥 Cook: 4 min⏰ Ready: 28 min
How to Make It
Step 1
Wash the kale and remove the tough stalks. Roughly tear the leaves into bite sized strips.
Step 2
Whisk together the olive oil, lemon juice, syrup, salt and pepper.
Step 3
Drizzle the oil mixture over the kale and use your hands to massage the dressing into the leaves. Set aside for 15 minutes to soften.
Step 4
Whilst the kale is softening, add the flaked almonds to a dry skillet over a low heat. Toast gently for 3-4 minutes until lightly golden.
Step 5
Scatter the almonds and cranberries over the kale and toss to combine.
Step 6
Crumble over the goats cheese to serve.
Ingredients
- Organic Tuscan Kale by Organics – 2-½ cups
- Olive Oil – 2 tablespoon
- Maple Flavored Syrup by Lakanto – 2 teaspoon
- Goat Cheese, Soft – 2 tablespoon
- Reduced Sugar Craisin Dried Cranberries by Ocean Spray – 1 tablespoon
- Blanched Slivered Almonds by Blue Diamond – 1 tablespoon
- Lemon Juice – 1 tablespoon
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon