This high-protein Keto smoothie makes for the perfect post-workout meal to replenish and rehydrate your body. It is sweet, creamy, zesty, and slightly tangy, just like a strawberry cheesecake. One serving of this smoothie has a whopping 28g of protein and only 5g of carbs, perfect for a high-protein Keto diet. You can prepare this low-carb
How to Make It
Step 1
Add the strawberries, cream cheese, protein powder, almond milk, strawberry extract, stevia, lemon zest, and lemon juice to a blender. You may increase or decrease the amount of sweetener to your preference. You may also use any low-carb berries you prefer, adjusting macros as necessary.
Step 2
Blend well until smooth. Taste and adjust sweetness if needed. You may add more cream cheese if you prefer a more decadent smoothie.
Step 3
Pour into a glass. Serve the smoothie immediately. You may add ice if desired.
Ingredients
Strawberries, fresh – 3 medium – 1 1/4″ diameter
Cream cheese, brick – 2 tbsp
100% Whey Isolate Protein Powder, Vanilla – 33 g
Almond milk – 0.75 cup
Pure Strawberry Extract, McCormick – 0.5 1 teaspoon