Eco-Keto Avocado Pesto Zoodles - Keto Recipe - ketodieting.co.uk

PaleoQuick & EasyVeganVegetarianEco-Keto Avocado Pesto Zoodles

Eco-Keto Avocado Pesto Zoodles

Prep: 15 min🍳 Cook: N/AReady: 15 min
418
Calories
5g
Net Carbs
4.8g
Protein
42.4g
Fat
Prep: 15 min🔥 Cook: 0 minReady: 15 min

How to Make It

Step 1

With your hands over a bowl, place the zucchini inside a spiralizer; Twist to peel into zoodles. Place the bowl in the fridge to maintain the freshness of the zucchini.

Step 2

Add the avocado, basil leaves, lemon juice, garlic clove, water, and walnuts to a blender’s pitcher. Drizzle in ¼ cup of olive oil, and season with salt and pepper. Blend on high to get a smooth and thick sauce.

Step 3

Take the zucchini bowl out of the fridge, and add the pesto avocado sauce. Toss to coat. Taste and adjust the seasoning if needed.

Step 4

Divide the saucy zoodles into two bowls. Garnish with red pepper flakes and fresh basil leaves. This dish is best served immediately after preparation.

Ingredients

  • Zucchini, cooked from fresh – 300 g
  • Avocado – 0.5 each
  • Basil – 2 tbsp
  • Lemon juice – 2 tsp
  • Garlic – 1 clove
  • Water – 2 tbsp
  • Olive oil – 0.25 cup
  • Walnuts – 0.25 cup
  • Salt – 0.25 tsp
  • Black pepper – 0.25 tsp



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