Easy Keto Open Omelet with Turkey Ham - Keto Recipe - ketodieting.co.uk

BreakfastGluten FreeQuick & EasyEasy Keto Open Omelet with Turkey Ham

Easy Keto Open Omelet with Turkey Ham

Prep: 10 min🔥 Cook: 5 minReady: 15 min
272Calories
3.1gNet Carbs
21.2gProtein
19.1gFat

How to Make It

Step 1

Roughly chop the parsley. Crack eggs into a bowl and add the parsley, cottage cheese, salt, and pepper. Whisk to combine.

Step 2

Melt the butter in a large pan over medium heat. Pour in the egg mixture and cook for about 3 minutes or until almost set. Optionally, add some dried herbs of your choice.

Step 3

Shred the cheddar cheese. Finely chop the turkey. Add to the pan and cook for another 2-3 minutes or until the cheese melts.

Step 4

Remove from the heat once the cheese has melted and the omelet is completely set. Optionally, season with some more salt or black pepper to taste. You can also add a pinch of cayenne pepper.

Step 5

Roughly chop the lettuce. Transfer the omelet to a serving plate and top with lettuce. Serve immediately.

Ingredients

  • Egg – 2 medium
  • Butter – 1 tbsp
  • Cottage cheese – 0.33 cup
  • Turkey Ham Sliced Prepackaged Or Deli Meat – 80 g
  • Cheddar cheese, natural – 0.25 cup, shredded
  • Parsley – 0.25 cup
  • Lettuce – 1 cup
  • Salt – 0.13 tsp
  • Black pepper – 0.13 tsp



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