Easy Keto Detox Smoothie - Keto Recipe - ketodieting.co.uk

Easy Keto Detox Smoothie

Prep: 5 min🍳 Cook: N/AReady: 5 min
183
Calories
5.5g
Net Carbs
4.6g
Protein
14.2g
Fat
Prep: 5 min🔥 Cook: 0 minReady: 5 min

How to Make It

Step 1

Wash the celery and spinach and roughly chop them. Peel the cucumber and ginger, and roughly chop them as well. Slice the avocado, deseed it, and scoop out the required amount.

Step 2

Add the chopped spinach, celery, cucumber, ginger, and avocado to your blender’s pitcher. Zest the lemon and add 1 tsp into the blender. Add the coconut oil, turmeric powder, stevia, and coconut milk.

Step 3

Blend until a smooth green beverage forms. If it is too thick, you can add a little more water or coconut milk. Taste the beverage and adjust its sweetness to your liking.

Step 4

Pour the smoothie into a glass. Sprinkle the chia seeds on the surface. Serve immediately.

Ingredients

  • Spinach, raw – 2 cup
  • Cucumber – 0.25 medium
  • Celery – 1 medium – stalk – 7 1/2″ to 8″ long
  • Avocado – 0.25 each
  • Ginger root, raw – 2 slice – 1″ diameter
  • Lemon Peel Or Zest Raw – 1 tsp
  • Coconut oil – 1 tsp
  • Turmeric, ground – 0.5 tsp
  • Liquid stevia – 5 Drop
  • Coconut milk Beverage, unsweetened – 0.5 cup
  • Chia seeds – 0.5 tbsp, whole pieces



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