Category: Vegetarian

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min84Calories2.6gNet Carbs2.5gProtein7gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Select whole gherkin pickles that are medium to large-sized. Roll the gherkin pickles between paper towels to absorb any extra liquid. Push a thick skewer into...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min176Calories4.5gNet Carbs3.2gProtein13.9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Vertically slice the avocado in half and remove the seed. Using a spoon, scoop out all the avocado flesh and place it in the blender's pitcher. Add...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min108Calories5.6gNet Carbs3.8gProtein7.2gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Wash the green beans and slice the stems from the mushrooms. Quarter the mushrooms.Step 2Preheat a large nonstick skillet over medium-high heat until hot. Add in...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min138Calories1.3gNet Carbs6.4gProtein11.7gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Crack the eggs into a large bowl. Add the onion powder, garlic powder, salt, pepper, and cayenne. Whisk well to combine.Step 2Roughly chop the onions. Crumble...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min28Calories0.6gNet Carbs1.2gProtein2.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Wash and dry cucumber. Trim the ends of the cucumber with a sharp knife. Feel free to peel the skin from the cucumber, if desired, but it...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min205Calories2gNet Carbs5.7gProtein19.5gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add the kale to a saucepan. Pour boiling water over the kale and cover for 5 minutes until it wilts. Drain the water and set it aside...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min282Calories5.1gNet Carbs8.1gProtein24.1gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Finely chop the almonds and cashews. Add the almonds, cashews, sunflower seeds, pumpkin seeds, sesame seeds, shredded coconut, chia seeds, almond flour, and erythritol to a...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min80Calories0.7gNet Carbs6.1gProtein5.7gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Crack the eggs into a mixing bowl. Add the salt and pepper and beat well to combine until smooth.Step...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min87Calories1gNet Carbs0.1gProtein9.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add washed raspberries to a blender or bullet blender. Blend the raspberries for about 30 seconds or until they’re pulverized. Pour the mixture through a strainer or...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min125Calories4gNet Carbs4.1gProtein10.5gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add the ricotta to a medium-sized mixing bowl. Add the kosher salt, 2 tbsp olive oil, garlic powder, chopped rosemary, and chopped parsley to the ricotta. Mix...