Category: Vegetarian

⏱ Prep: 13 min🍳 Cook: 4 min✅ Ready: 17 min205Calories3.3gNet Carbs2.9gProtein18.2gFat⏱ Prep: 13 min🔥 Cook: 4 min⏰ Ready: 17 min How to Make ItStep 1Clean the kale and tear off the leaves into bite sized chunks, discarding the stalks.Step 2Whisk together the lime juice, syrup and olive oil.Step 3Drizzle the...

⏱ Prep: 6 min🍳 Cook: 8 min✅ Ready: 14 min50Calories1.1gNet Carbs0.6gProtein4.9gFat⏱ Prep: 6 min🔥 Cook: 8 min⏰ Ready: 14 min How to Make ItStep 1Thinly slice the shallot. Melt the butter in a large pan over a low/medium heat and add the shallot, sweating for a minute or two until...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min153Calories1.3gNet Carbs0.6gProtein16.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add all the ingredients to a food processor and blend until smooth and creamy. Refrigerate until ready to serve.IngredientsCilantro - 2 tablespoonScallions - 2 medium - 4...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min189Calories0.9gNet Carbs12gProtein14.9gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 375 Fahrenheit. If the cheese is in a wooden box, remove all other packaging and sit back in the box. If not,...

⏱ Prep: 4 min🍳 Cook: 6 min✅ Ready: 10 min102Calories4.1gNet Carbs0.3gProtein1.6gFat⏱ Prep: 4 min🔥 Cook: 6 min⏰ Ready: 10 min How to Make ItStep 1Add the coconut cream and almond milk to a small saucepan. Set over a low/ medium heat. Stir together, melting the coconut cream into the almond...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min124Calories3.2gNet Carbs2.4gProtein11.5gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Start by brewing a strong cup of your favorite coffee in a mason jar. Then add the coconut milk, cocoa powder, vanilla extract, and liquid stevia and...

⏱ Prep: 35 min🍳 Cook: 14 min✅ Ready: 49 min556Calories9.7gNet Carbs19.3gProtein41.9gFat⏱ Prep: 35 min🔥 Cook: 14 min⏰ Ready: 49 min How to Make ItStep 1To prepare the pastry, add the ground almonds to a food processor along with the flax, butter, 1 tablespoon of erythritol, cinnamon and salt. Blend to...

⏱ Prep: 12 min🍳 Cook: 11 min✅ Ready: 23 min362Calories4.1gNet Carbs17.2gProtein30.3gFat⏱ Prep: 12 min🔥 Cook: 11 min⏰ Ready: 23 min How to Make ItStep 1Heat half a tablespoon of olive oil in a non-stick skillet over a low/medium heat. Thinly slice the onion. Add the onion to the skillet and...

⏱ Prep: 5 min🍳 Cook: 7 min✅ Ready: 12 min144Calories8.7gNet Carbs3.8gProtein10.2gFat⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min How to Make ItStep 1In a large mixing bowl, combine spinach and arugula by chopping and tossing together. Toss the greens with salt, pepper, minced garlic, olive oil, vinegar, lemon...

⏱ Prep: 8 min🍳 Cook: 12 min✅ Ready: 20 min217Calories4.5gNet Carbs7.3gProtein18.1gFat⏱ Prep: 8 min🔥 Cook: 12 min⏰ Ready: 20 min How to Make ItStep 1Remove the tips from the okra and discard. Slice the okra into 1/2 inch chunks, finely dice the bell pepper and onion and finely chop the...