Category: Vegetarian

⏱ Prep: 50 min🍳 Cook: 20 min✅ Ready: 1h 10min499Calories4.2gNet Carbs22.4gProtein43.2gFat Forget tacos, you’re here for Chile Rellenos. It turns out, even the original batter for Chile Rellenos is keto-friendly! It takes a little time and patience to roast the poblano peppers, but the reward is a deep, darkened, pepper...

⏱ Prep: 20 min🍳 Cook: 7h✅ Ready: 7h 20min406Calories4.3gNet Carbs49.8gProtein17.3gFatPreparing meals ahead is important when following the keto diet, since most meals are very protein focused. This is why I like to use the slow cooker to cook meats, since you can “set it and forget it” even while at...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min259Calories3.4gNet Carbs21.7gProtein16.9gFatNo matter the weather, a classic shepherd's pie can bring comfort to anyone eating it. By preparing a recipe of cauliflower mash in advance, you can make a big shepherd's pie that will satisfy a whole family! You don’t have...

⏱ Prep: 5 min🍳 Cook: 45 min✅ Ready: 50 min440Calories3.8gNet Carbs22.5gProtein35.1gFatThis simple bake is made with an Alfredo inspired sauce served over chicken and low carb veggies.How to Make ItStep 1Preheat the oven to 390 degrees Fahrenheit and set aside and oven proof dish.Step 2Heat the olive oil in a...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min221Calories2.4gNet Carbs6.3gProtein20.6gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 4 25 min Step 1 Preheat your oven to 425F/210C. Add 1 tbsp of butter...

⏱ Prep: 5h 30min🍳 Cook: N/A✅ Ready: 5h 30min219Calories5gNet Carbs1.9gProtein21.7gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 4 5 h 30 min Step 1 Add the mixed berries into a food processor or...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h180Calories7gNet Carbs4.1gProtein15.7gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 5 1 h Step 1 Preheat your oven to 400F/200C and grease a baking dish with...

⏱ Prep: 6h 20min🍳 Cook: N/A✅ Ready: 6h 20min59Calories11.7gNet Carbs1.4gProtein0.4gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.IngredientsIngredients Create Shopping List Peach, fresh 8 medium - 2 2/3" diameter Allulose, powdered 200 g Lemon juice 1 tspIngredients Create Shopping List...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min117Calories1.9gNet Carbs1.8gProtein11.1gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 4 15 min Step 1 Roughly chop the salad greens. Slice the cabbage. Add the veggies...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min252Calories6.7gNet Carbs9.5gProtein19.9gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 4 45 min Step 1 Preheat your oven to 425F/210C and line a baking sheet...