Category: Vegetarian

⏱ Prep: 30 min🍳 Cook: 22 min✅ Ready: 52 min206Calories2.9gNet Carbs4.4gProtein17.9gFat Rich, buttery and utterly delicious, this low carb adaptation of flapjacks uses flaked almonds and coconut chips in place of the traditional oats. How to Make It Step 1Preheat the oven to 300 degrees Fahrenheit and line a loaf...

⏱ Prep: 1h 8min🍳 Cook: N/A✅ Ready: 1h 8min69Calories1.9gNet Carbs2gProtein5.8gFat These are super simple and delicious! I love how the peanut butter blends with the cream cheese to make an indulgent treat! You can use them in replacement for a fat bomb even! Look for a peanut butter powder with...

⏱ Prep: 5h 10min🍳 Cook: N/A✅ Ready: 5h 10min253Calories3.9gNet Carbs2.7gProtein26.1gFat Sweet, creamy and crunchy, this coconut milk ice cream is easy to pull together with no ice cream maker required. How to Make It Step 1Separate the white creamy coconut milk from the cans into a food processor, discarding the...

⏱ Prep: 1h🍳 Cook: N/A✅ Ready: 1h165Calories2.8gNet Carbs2.3gProtein16.3gFat These deliciously creamy coconut fat bombs are infused with a burst of refreshing peppermint and encased in a chocolate shell. Perfect for snacking or an after-dinner treat! How to Make It Step 1Arrange 9 paper truffle/mini cupcake cases. Step 2Add the softened...

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min144Calories3.4gNet Carbs3gProtein11.8gFat These creamy Keto peanut butter fat bombs are rich with cocoa and a hearty helping of Keto-friendly fats. The fat bombs are prepared with a base of smooth peanut butter, coconut oil, and unsalted butter to create a delicious fudgy...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat Who doesn’t love tangy, cool greek yogurt? Frozen into a dessert treat, you can beat the heat or crunch into your cravings any time of year. Fresh blueberries are mixed in to add a...

⏱ Prep: 3h 15min🍳 Cook: N/A✅ Ready: 3h 15min313Calories3.5gNet Carbs4.5gProtein31.3gFat This BULLETPROOF® Keto ice cream is rich with cocoa and a hearty helping of fats. Quick to prepare, this ice cream does not require an ice cream maker or any churning throughout freezing. This makes a great dessert for sharing...

⏱ Prep: 20 min🍳 Cook: 55 min✅ Ready: 1h 15min286Calories4.2gNet Carbs6.6gProtein27.5gFat Cheesecake is a go-to dessert for those on the keto diet. Cream cheese is a low carbohydrate food that holds structure well. Plus, you can flavor a cheesecake in an endless amount of ways. By swirling a cinnamon-spiced cream...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h229Calories2.8gNet Carbs6.9gProtein19.4gFat These deliciously simple almond squares are light and fluffy with a hint of lemon and a crunchy top of slivered almonds. How to Make It Step 1Preheat the oven to 340 degrees Fahrenheit and line a loaf tin with baking...

⏱ Prep: 40 min🍳 Cook: 30 min✅ Ready: 1h 10min306Calories2.5gNet Carbs5.7gProtein28.8gFat To make these cookies out of this world, we browned the butter in a saucepan before mixing it in with the other ingredients. Don't skip this step! It will add an amazing depth of flavor to your cookies (and...