Vegetarian keto and low carb recipes
⏱ Prep: 35 min🍳 Cook: N/A✅ Ready: 35 min323Calories2.9gNet Carbs3.1gProtein32.4gFat⏱ Prep: 35 min🔥 Cook: 0 min⏰ Ready: 35 min This How to Make ItStep 1Add cream, sweetener, and cacao powder to a small mixing bowl. Choose your choice of sweetener. You can add your desired flavoring.Step 2With a hand mixer,...
⏱ Prep: 3 min🔥 Cook: 1 min⏰ Ready: 4 min 431Calories3.2gNet Carbs10.9gProtein38.9gFat We love how quick and easy this mug cake comes together, and the cinnamon flavor really hits the spot and pairs perfectly with the almond-scented cake. How to Make ItStep 1Microwave butter in a mug until melted about...
⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min 76Calories1.1gNet Carbs0.9gProtein7.8gFat One of the easiest American How to Make ItStep 1In a stand mixer, whip together the heavy cream and first amount of stevia until you have a stiff whipped cream - about 2-3 minutes. Keep an eye on...
⏱ Prep: 3 min🔥 Cook: 15 min⏰ Ready: 18 min 125Calories2.5gNet Carbs5.1gProtein10.2gFat There’s not much to say about Egg Drop Soup. The flavors are built on a few fresh spices. There’s fragrant garlic, sweet ginger, and ever-so-slightly spicy sesame seeds. Add a dash of freshness from the green onion, and...
⏱ Prep: 5 min🔥 Cook: undefined min⏰ Ready: undefined min 40Calories0.7gNet Carbs1.4gProtein2.7gFat Keto chia vanilla pudding is as simple as it gets for How to Make ItStepRecipe Steps steps 3 12 h 5 minStep 1Add the chia seeds, almond milk and vanilla extract to a bowl. Whisk everything together until...
⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min 376Calories9.6gNet Carbs14.5gProtein30.8gFat This simple recipe takes the classic flavours of cauliflower cheese and transforms them into a nourishing soup!Rich with cheddar and cream cheese, this keto friendly soup is packed with flavour and fats and a heaping of low carb...
Read More⏱ Prep: 10 min🔥 Cook: 1 min⏰ Ready: 11 min 164Calories1.7gNet Carbs4.5gProtein14.8gFat These Low-Carb no-bake chocolate peanut butter “scotcheroos” are so delicious yet simple to make. The combination of peanut butter and chocolate in these bars makes them so addictive! They’ve got a soft bottom texture from the peanut butter...
Read More⏱ Prep: 1 min🔥 Cook: 5 min⏰ Ready: 6 min 357Calories6.5gNet Carbs13.7gProtein28.6gFat This unique Keto How to Make ItStep 1Add ground flax seeds, coconut flour, water and salt to a small saucepan. Heat the mixture on medium-high heat over the stove until the mixture is slightly thickened. Stir continually while...
Read More⏱ Prep: 3 min🍳 Cook: 2 min✅ Ready: 5 min185Calories4gNet Carbs5.1gProtein14.5gFat⏱ Prep: 3 min🔥 Cook: 2 min⏰ Ready: 5 min Instead of making pancakes or waffles, make this easy Keto How to Make ItStep 1Combine the butter and cream cheese together in a heat-safe container. Microwave the ingredients on high...
⏱ Prep: 5 min🍳 Cook: 1 min✅ Ready: 6 min92Calories2gNet Carbs3gProtein6.1gFat⏱ Prep: 5 min🔥 Cook: 1 min⏰ Ready: 6 min This is the most ultimate Keto chia pudding recipe you’ll ever need. You’ll never need another morning How to Make ItStep 1Mix chia seeds, almond milk, and stevia together in...