Category: Vegetarian

⏱ Prep: 3 min🍳 Cook: N/A✅ Ready: 3 min281Calories3.2gNet Carbs9.6gProtein25.7gFat⏱ Prep: 3 min🔥 Cook: 0 min⏰ Ready: 3 min If you’re in a pinch for really quick and easy Keto bread recipes, the 90-second mug bread is the recipe for you. This super basic mug bread recipe uses only egg...

⏱ Prep: 15 min🍳 Cook: 6 min✅ Ready: 21 min325Calories4.2gNet Carbs8.5gProtein31gFat⏱ Prep: 15 min🔥 Cook: 6 min⏰ Ready: 21 min Feeling fancy for How to Make ItStep 1Begin by combining the cream cheese, eggs, salt, first amount of stevia, and almond flour in a food processor. Pulse carefully, as this...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min200Calories3.5gNet Carbs6.2gProtein16.7gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min These brownies are so fudgy and delicious! What makes them even more decadent is the cheesecake swirl that tops them all! How to Make ItStep 1Preheat an oven to 350...

⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min 120Calories2.3gNet Carbs0.9gProtein12.2gFat These kale chips are so crisp and salty, I really don’t miss regular chips. They are great on their own or as a topping for a soup instead of croutons. Of course you could buy kale chips at...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min268Calories2.5gNet Carbs5.2gProtein26.6gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min This How to Make ItStep 1Preheat oven to 450 F. Toast pecans for 3 mins. Let cool.Step 2Cut a red onion in quarters and slice one quarter very thin.Step 3In...

⏱ Prep: 5 min🍳 Cook: 8 min✅ Ready: 13 min44Calories2.1gNet Carbs2.6gProtein2.4gFat⏱ Prep: 5 min🔥 Cook: 8 min⏰ Ready: 13 min This side dish is super quick to throw together! Simply toss the asparagus in olive oil and add a little salt, then roast away! Roast veggies at a high temp...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min361Calories8.2gNet Carbs20gProtein26gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min There’s nothing more satisfying than a hot bowl of Thai curry! This recipe is akin to what you may find at your favorite Thai restaurant, but without all of the...

⏱ Prep: 1 min🍳 Cook: 10 min✅ Ready: 11 min298Calories2.2gNet Carbs12.9gProtein26.4gFat⏱ Prep: 1 min🔥 Cook: 10 min⏰ Ready: 11 min Here is your access to an easy staple sauce for your keto diet! Alfredo sauce is a crowd favorite. Trying to get your kids to join in on the healthy...

⏱ Prep: 5 min🍳 Cook: 4 min✅ Ready: 9 min229Calories2.7gNet Carbs13.4gProtein17.9gFat⏱ Prep: 5 min🔥 Cook: 4 min⏰ Ready: 9 min Make this easy Keto egg recipe for How to Make ItStep 1Prepare the ingredients by dicing the red bell pepper, spinach, basil, and feta cheese. Set these ingredients aside. In...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min375Calories4.8gNet Carbs41.7gProtein19.4gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min This Enchilada Chicken is a crowd pleaser. The homemade enchilada sauce is Keto friendly and has so much flavor compared to canned enchilada sauces you can buy at the store....