Category: Vegetarian

⏱ Prep: 10 min🍳 Cook: 8 min✅ Ready: 18 min347Calories8.1gNet Carbs29.9gProtein20.6gFat⏱ Prep: 10 min🔥 Cook: 8 min⏰ Ready: 18 min Are you in need of a quick How to Make ItStep 1To prepare the chicken breasts, cut them into strips for easy cooking. Heat the olive oil in a pan...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min98Calories3.3gNet Carbs2.3gProtein8.5gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min This is an excellent low carb side dish that’s ready in 15 minutes! While many people love using a spiralizer to make vegetable noodles, using a vegetable peeler is a...

⏱ Prep: 6 min🍳 Cook: 25 min✅ Ready: 31 min217Calories4.7gNet Carbs31.5gProtein7.8gFat⏱ Prep: 6 min🔥 Cook: 25 min⏰ Ready: 31 min This Keto Indian chicken tikka masala recipe is encased in a creamy tomato based sauce infused with aromatic spices. Simple to prepare, this is a one pot dish, perfect for...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min258Calories3.8gNet Carbs2.8gProtein26gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min This is super simple to put together, but it is so creamy and delicious! I love the coconut cream whipped in with almond butter to create this light, pillowy How to...

⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min453Calories3.3gNet Carbs14.6gProtein40gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min This How to Make ItStep 1Cut into the sausage casings and squeeze the meat into a mixing bowl.Step 2Heat the olive oil in a large frying pan over a medium/high...

⏱ Prep: 7 min🍳 Cook: 14 min✅ Ready: 21 min303Calories2.1gNet Carbs23.3gProtein21.5gFat⏱ Prep: 7 min🔥 Cook: 14 min⏰ Ready: 21 min Your favorite parmesan crisp just got upgraded with pepperoni pizza toppings! This How to Make ItStep 1Preheat oven to 350 degrees and line a sheet tray with parchment paper. Arrange...

⏱ Prep: 7 min🍳 Cook: 13 min✅ Ready: 20 min164Calories6.3gNet Carbs2.1gProtein14.3gFat⏱ Prep: 7 min🔥 Cook: 13 min⏰ Ready: 20 min This creamy keto soup is rich with tender cauliflower, aromatic leeks and fragrant rosemary. Finished with a swirl of heavy cream.Perfect served with warm keto bread for dipping! How to...

⏱ Prep: 1 min🍳 Cook: 5 min✅ Ready: 6 min7Calories1.1gNet Carbs0.2gProtein0.1gFat⏱ Prep: 1 min🔥 Cook: 5 min⏰ Ready: 6 min Whether you ate too much food, a rich meal, or just feel nauseous, this tummy tea will help put that pep back in your step! Ginger is a staple for...

⏱ Prep: 5 min🍳 Cook: 37 min✅ Ready: 42 min265Calories5.9gNet Carbs23.9gProtein14.6gFat⏱ Prep: 5 min🔥 Cook: 37 min⏰ Ready: 42 min The key to a creative keto recipe log is to understand all the fantastic things your everyday ingredients can do. Cauliflower farmers everywhere must be delighted to see how innovative...

⏱ Prep: 2 min🍳 Cook: 10 min✅ Ready: 12 min219Calories2.2gNet Carbs15.4gProtein16.7gFat⏱ Prep: 2 min🔥 Cook: 10 min⏰ Ready: 12 min Your fish dish is going to taste rich, buttery, and luxurious when you cook it in this Piccata recipe. Blacked cod filets are finish off in an ultra-buttery sauce with...