Category: Vegetarian

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min181Calories4.5gNet Carbs2.9gProtein17gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min This easy Keto cream of mushroom soup is infused with curry spices and a generous swirl of heavy cream for an added boost of Keto-friendly fats. This simple soup is...

⏱ Prep: 10 min🍳 Cook: 4 min✅ Ready: 14 min192Calories6.6gNet Carbs3.2gProtein15.9gFat⏱ Prep: 10 min🔥 Cook: 4 min⏰ Ready: 14 min This hearty garden How to Make ItStep 1Add the green beans to a pan of boiling water and simmer for 4-5 minutes until just tender. Drain and refresh under cold...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min368Calories5.3gNet Carbs3.6gProtein36.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min Beat the summer heat with this refreshing blackberry smoothie. The recipe contains frozen berries, heavy cream and cream cheese for fats and creaminess, almond milk, and ice. It is sweetened with...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min213Calories2.9gNet Carbs4.9gProtein20gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min Keto cereal recipes can be fun yet simple to make - and taste fantastic! This creamy Keto hot cereal is easy to prepare and makes a filling How to Make...

⏱ Prep: 8 min🍳 Cook: 14 min✅ Ready: 22 min181Calories5.5gNet Carbs7.1gProtein13.2gFat⏱ Prep: 8 min🔥 Cook: 14 min⏰ Ready: 22 min This simple keto How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the eggplant and tomato into half inch thick slices and arrange across a shallow oven...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min77Calories2.2gNet Carbs5.4gProtein5gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min This easy How to Make ItStep 1Preheat an oven to 375 degrees. Slice the zucchini into approx. 20, ½-inch thick slices. Arrange the slices on a sheet tray lined with...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min167Calories1.3gNet Carbs12.4gProtein12.3gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min These Keto Egg Fast Egg and Cheese Taco are super easy to make. Shredded cheese is crisped in a pan to which a fresh egg is cracked on top. The...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min99Calories2.1gNet Carbs0.8gProtein9.6gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min Perfect for parties or large group appetizers, pasta How to Make ItStep 1Cut both ends off a medium sized zucchini. Use a spiralizer to create noodle strands. This will serve as...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min231Calories6.2gNet Carbs3.9gProtein20gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min This refreshing and crisp How to Make ItStep 1Thinly slice the cabbage, onion and radish. Add to a serving bowl and toss to combine.Step 2Slice the avocado into strips and add...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min233Calories3.4gNet Carbs8.6gProtein20gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min This sweet Keto bread recipe is both gluten-free and low carb and made in the microwave in 90-seconds! The cooking time itself is 90 seconds, but all comes together in...