Category: Vegetarian

⏱ Prep: 10 min🍳 Cook: 55 min✅ Ready: 1h 5min276Calories3.7gNet Carbs6.5gProtein25.5gFat⏱ Prep: 10 min🔥 Cook: 55 min⏰ Ready: undefined min This Keto Pumpkin Bread is full of cozy fall spices and made with delicious pumpkin puree making the crumb moist just like a carrot cake. Pecan pieces are added to...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min332Calories2.1gNet Carbs2.2gProtein35.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min This Keto Indian-inspired coffee is rich in fats and warming aromatic spices. Once prepared, the coffee is topped with a helping of whipped heavy cream to serve. This makes a great...

⏱ Prep: 5 min🍳 Cook: 48 min✅ Ready: 53 min288Calories3.8gNet Carbs25.6gProtein18gFat⏱ Prep: 5 min🔥 Cook: 48 min⏰ Ready: 53 min A Keto casserole is a great way to meal prep, but it’s also the age-old classic way of feeding a large group on a dime. This Keto take on a...

⏱ Prep: 17 min🍳 Cook: 30 min✅ Ready: 47 min255Calories4.1gNet Carbs25gProtein14.3gFat⏱ Prep: 17 min🔥 Cook: 30 min⏰ Ready: 47 min Seasonal heirloom tomatoes and eggplant are best during late summer and early autumn in the U.S., but you can make this eye-catching side dish almost any time of year. Herbaceous...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min524Calories5.7gNet Carbs6.7gProtein52.7gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min Traditionally consisting of oats, nuts, seeds and fruits, muesli is a popular and easy How to Make ItStep 1Finely slice the macadamia nuts into thin slivers and roughly chop the chocolate.Step...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min287Calories5.1gNet Carbs15gProtein21.4gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min Even for the pickiest sushi eaters, California rolls are an all-time favorite by just about anyone! We took out the white rice and replaced it with cauliflower rice. Everything else you...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min220Calories?gNet Carbs0.3gProtein25.5gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This Keto iced coffee is deliciously creamy with the addition of salted butter (salt adds the best flavor) and BULLETPROOF® Brain Octane Oil (MCT Oil) for that extra boost of energy....

⏱ Prep: 7 min🍳 Cook: 12 min✅ Ready: 19 min72Calories1.5gNet Carbs1.8gProtein6.4gFat⏱ Prep: 7 min🔥 Cook: 12 min⏰ Ready: 19 min These zesty roasted mushrooms and asparagus are baked until tender in aromatic garlic, lemon and butter.These make a great side to white fish, chicken or pork. How to Make ItStep...

⏱ Prep: 23 min🍳 Cook: 4 min✅ Ready: 27 min203Calories4.2gNet Carbs3gProtein19.9gFat⏱ Prep: 23 min🔥 Cook: 4 min⏰ Ready: 27 min This massaged kale How to Make ItStep 1Wash the kale and remove the tough stalks. Roughly tear the leaves into bite sized strips.Step 2Whisk together the olive oil, lemon juice,...

⏱ Prep: 1 min🍳 Cook: 10 min✅ Ready: 11 min95Calories2.2gNet Carbs1.1gProtein9.3gFat⏱ Prep: 1 min🔥 Cook: 10 min⏰ Ready: 11 min This sauce is an excellent way to add a little fat and flavor to any dish! With a strong tomato base, you can drizzle this Enchilada Sauce over your Mexican-inspired...