Category: Vegetarian

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min111Calories4.3gNet Carbs2.9gProtein8.7gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Place the Brussels sprouts into a medium-sized mixing bowl. If you can purchase washed and halved Brussels sprouts, this makes preparation quicker and easier. If not,...

⏱ Prep: 7 min🍳 Cook: 6 min✅ Ready: 13 min282Calories3.2gNet Carbs9.9gProtein24.3gFat⏱ Prep: 7 min🔥 Cook: 6 min⏰ Ready: 13 min How to Make ItStep 1Peel the avocado and add the flesh to a mixing bowl. Slice the scallion and roughly chop the cilantro and add to the bowl along with...

⏱ Prep: 10 min🍳 Cook: 12 min✅ Ready: 22 min112Calories2.4gNet Carbs3.7gProtein9.7gFat⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min How to Make ItStep 1Preheat an oven to 350 F. Combine cocoa powder and confectioners sugar in a mixing bowl.Step 2Add melted butter and combine with a hand mixer.Step 3Add...

⏱ Prep: 17 min🍳 Cook: 20 min✅ Ready: 37 min213Calories3.6gNet Carbs6.5gProtein16.7gFat⏱ Prep: 17 min🔥 Cook: 20 min⏰ Ready: 37 min How to Make ItStep 1To prepare the jam, add the berries to a small pan along with the water and 1 teaspoon of erythritol.Step 2Bring the mixture to a rapid...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min314Calories12.4gNet Carbs7.5gProtein27.3gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Preheat an oven to 350 degrees. Combine the cashews and olive oil in a bowl.Step 2Combine all the seasonings, except for the lime juice and cilantro,...

⏱ Prep: 16 min🍳 Cook: 25 min✅ Ready: 41 min133Calories1.3gNet Carbs5.4gProtein11.6gFat⏱ Prep: 16 min🔥 Cook: 25 min⏰ Ready: 41 min How to Make ItStep 1Preheat the oven to 360 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Add the ground almonds, flaxseed, baking soda, salt and pepper...

⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min 52Calories1.1gNet Carbs1.6gProtein4.7gFat How to Make ItStep 1Add the cocoa powder, ground almonds, 3 tablespoons of desiccated coconut, erythritol and salt to a mixing bowl. Mix well to combine. You may add more or less cocoa powder to taste and adjust...

⏱ Prep: 4 min🍳 Cook: 3 min✅ Ready: 7 min74Calories3.6gNet Carbs3.4gProtein5.1gFat⏱ Prep: 4 min🔥 Cook: 3 min⏰ Ready: 7 min How to Make ItStep 1Combine all the ingredients except the zucchini and sesame seeds in a small pot. Bring the ingredients to a simmer while whisking to form a smooth...

⏱ Prep: 8 min🍳 Cook: 4 min✅ Ready: 12 min228Calories4.9gNet Carbs6.9gProtein19.5gFat⏱ Prep: 8 min🔥 Cook: 4 min⏰ Ready: 12 min How to Make ItStep 1Add the riced cauliflower to a large pan over a low/medium heat and cook for 4 minutes until hot through. Transfer to a large mixing bowl...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min290Calories4.1gNet Carbs2.3gProtein28.6gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Place ½ cup of heavy cream and 1 T icing sugar in a stand mixer and mix until stiff peaks form adding a pinch of salt. In...