Category: Vegetarian

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 48Calories2.7gNet Carbs0.6gProtein3.5gFat How to Make ItStep 1Chop 1 ½ cup of strawberries and place them into a blender cup or small blender. Puree until very smooth. If you don't have a stick blender, you can use a regular standing blender.Step...

⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min 206Calories3.8gNet Carbs7.9gProtein17.2gFat How to Make ItStep 1Dice the eggplant and zucchini into a small dice.Step 2Add butter to a medium-sized nonstick saute pan over medium-high heat. Heat one tablespoon of butter until it is melted and starts to sizzle. Add...

⏱ Prep: 15 min🔥 Cook: 23 min⏰ Ready: 38 min 187Calories2.8gNet Carbs5.2gProtein16.2gFat How to Make ItStep 1Preheat an oven to 350 F. Prepare an 8” x 8” baking dish by spraying with nonstick cooking spray. Combine brown sugar, melted butter, and vanilla together.Step 2Add the eggs and combine well with...

⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min 81Calories7gNet Carbs2.7gProtein3.6gFat How to Make ItStep 1Prepare the bell pepper and carrot by slicing them into thin “julienne” pieces. The thinner the better!Step 2Prepare the cucumber by taking a vegetable peeler to a cleaned cucumber. Peel flat, wide pieces without...

⏱ Prep: 6 min🔥 Cook: 13 min⏰ Ready: 19 min 114Calories2.3gNet Carbs7gProtein8.2gFat How to Make ItStep 1Finely dice the bell pepper and mushrooms, thinly slice the scallion and roughly chop the bean sprouts into thirds. Add to a mixing bowl.Step 2Beat the eggs together and add to the bowl with...

⏱ Prep: 7 min🍳 Cook: 14 min✅ Ready: 21 min160Calories5.5gNet Carbs2.1gProtein14.4gFat⏱ Prep: 7 min🔥 Cook: 14 min⏰ Ready: 21 min How to Make ItStep 1Heat the olive oil in a large saucepan over a low/medium heat. Roughly chop the bell pepper, celery, shallot and garlic. Add to the pan and...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min235Calories3.6gNet Carbs2.7gProtein22.7gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Chop the avocado, radishes, and cucumber. Roughly chop the basil, tarragon, parsley, and dill.Step 2Add the basil, tarragon, parsley, dill, lemon juice, tahini, olive oil, water and...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min58Calories0.8gNet Carbs5.4gProtein3.6gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat an oven to 350 degrees and line a sheet tray with parchment paper. Unwrap the string cheese and cut each piece into 2 short halves....

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min225Calories1.1gNet Carbs19.5gProtein15.5gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Preheat oven to 400 F. Grate parm!Step 2Pile 6 heaping tablespoons of grated parm on a silpat about 1 ½” apart.Step 3Bake for 3 to 5...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min171Calories8.9gNet Carbs11.4gProtein8.5gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Salt the tofu on both sides and place on paper towels. Let it sit like this for 5 minutes. Then press the tofu with more paper...