Category: Vegetarian

⏱ Prep: 4h🍳 Cook: 15 min✅ Ready: 4h 15min104Calories4.8gNet Carbs1.2gProtein8.1gFat It can be really challenging to make tasty sweetener-free Keto desserts when we rely heavily on sweeteners for satisfaction. This coconut and raspberry panna cotta uses natural ingredients which are subtly sweet and flavorful. Source unsweetened coconut cream which has...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Add the ground almonds, erythritol, flaxseed and salt to a...

⏱ Prep: 1h 50min🍳 Cook: 5 min✅ Ready: 1h 55min126Calories1.5gNet Carbs0.9gProtein12.5gFat These little fat bombs are chocolatey with a hint of green tea thanks to the matcha powder. They are perfect to keep in the fridge whenever you need a sweet snack. There is a suggested amount of stevia drops...

⏱ Prep: 4h 20min🍳 Cook: 5 min✅ Ready: 4h 25min475Calories13.8gNet Carbs2.9gProtein31.9gFat This vegan semifreddo makes a great alternative to ice cream. Made with coconut milk yogurt, with a hint of strawberry running through the center. How to Make It Step 1Add the strawberries to a small pan along with the...

⏱ Prep: 2h🍳 Cook: N/A✅ Ready: 2h354Calories5.4gNet Carbs3.5gProtein38.2gFat This deliciously indulgent mocha fudge makes a great midday pick me up or a cheeky after dinner treat. How to Make It Step 1If you wish to powder your xylitol for a smoother fudge, add to a small food processor and blend...

⏱ Prep: 2h 15min🍳 Cook: 15 min✅ Ready: 2h 30min18Calories2.3gNet Carbs1.2gProtein0.4gFat Don’t let the prep time discourage you - this is a simple air fryer recipe that requires little elbow grease! Most of the time utilized here is time spent elsewhere as your zucchini chips dehydrate. Keto-friendly air fryer recipes...

⏱ Prep: 25 min🍳 Cook: 35 min✅ Ready: 1h349Calories12.4gNet Carbs2.6gProtein14.4gFat This Keto Biko is our low carb take on a classic Filipino dessert. Rich with sweet sticky syrup and creamy low carb rice, this Keto Filipino inspired recipe is a great alternative to the traditional Tagalog dish. Once prepared, this...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min114Calories2gNet Carbs3.9gProtein8.8gFat These simple crackers are one of the best high-fiber Keto recipes you can enjoy! They are super easy to prepare, Keto-friendly, and absolutely delicious! These crispy crackers are the perfect afternoon snack and pair perfectly with various low-carb dips. They...

⏱ Prep: 54 min🍳 Cook: N/A✅ Ready: 54 min346Calories3.6gNet Carbs7.2gProtein33.4gFat This keto peppermint slice is layered with flavor and healthy fats, creating a decadent and indulgent treat. How to Make It Step 1To prepare the base, add the ground almonds, 1 tablespoon of cocoa powder and 1 teaspoon of erythritol...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min184Calories3gNet Carbs2.1gProtein15.6gFat These Keto French fries with coconut flour are the closest you’ll get to potato fries. They are crispy, golden, and savory, with a slight sweetness. They can be prepared in under 30 minutes using only 5 ingredients. Enjoy these...