Category: Vegetarian

⏱ Prep: 10 min🔥 Cook: 31 min⏰ Ready: 41 min 97Calories2.8gNet Carbs3gProtein7.8gFat How to Make ItStep 1Dice the cauliflower into even-sized florets. Add to a saucepan of boiling water. Bring to a simmer and cook for 4-5 minutes or until only just tender. Drain completely and pat dry.Step 2Preheat the...

⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min 284Calories4.9gNet Carbs5.4gProtein27.1gFat How to Make ItStep 1Trim the Brussels sprouts and peel away any tatty outer leaves. Cut each in half. Put the sprouts in a bowl and add the olive oil, garlic powder, and ¼ tsp of salt. Toss...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min147Calories5gNet Carbs1.5gProtein13.6gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 400 F/ 200 C. Line a baking sheet with parchment paper and set it aside. Roughly chop the tomatoes, onion, and garlic...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min902Calories13.2gNet Carbs19.2gProtein84.9gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Whisk together almond flour, coconut flour, salt, baking powder, powdered erythritol, and chopped dehydrated strawberries in a large mixing bowl. Next, whisk in almond milk and...

⏱ Prep: 18 min🍳 Cook: 40 min✅ Ready: 58 min94Calories2.3gNet Carbs5gProtein5gFat⏱ Prep: 18 min🔥 Cook: 40 min⏰ Ready: 58 min How to Make ItStep 1Preheat the oven to 300 degrees Fahrenheit and line a loaf tin with baking parchment. Add the coconut flour, baking soda, xanthan gum, yeast, salt and...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min27Calories0.1gNet Carbs0.1gProtein2.9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Carefully slice the bottom off each radish creating a flat base and remove the tops. Using a sharp knife, carefully cut out the center of each radish.Step...

⏱ Prep: 6 min🍳 Cook: 15 min✅ Ready: 21 min274Calories8.1gNet Carbs9.2gProtein22.1gFat⏱ Prep: 6 min🔥 Cook: 15 min⏰ Ready: 21 min How to Make ItStep 1Dice the onion and crush the garlic. Heat the olive oil in a large saucepan over a low/medium heat. Add the onion and garlic and sweat...

⏱ Prep: 6 min🍳 Cook: 6 min✅ Ready: 12 min184Calories3.7gNet Carbs6gProtein14.9gFat⏱ Prep: 6 min🔥 Cook: 6 min⏰ Ready: 12 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat and add the cauliflower rice and lime zest. Pan fry for 2-3 minutes until tender.Step...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min156Calories2.6gNet Carbs5.3gProtein12.8gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat an oven to 350 F. Prepare donut pans with nonstick cooking spray.Step 2In a food processor, combine all ingredients together until smooth.Step 3Spoon batter the...

⏱ Prep: 6 min🍳 Cook: 40 min✅ Ready: 46 min346Calories3.2gNet Carbs13.1gProtein30.7gFat⏱ Prep: 6 min🔥 Cook: 40 min⏰ Ready: 46 min How to Make ItStep 1Preheat an oven to 350 degrees. Melt the butter, then combine the eggs, butter, olive oil, almond flour, salt, and xanthan gum in a stand mixer...