Category: Vegetarian

⏱ Prep: 11 min🔥 Cook: 10 min⏰ Ready: 21 min 361Calories8gNet Carbs7.7gProtein31.8gFat How to Make ItStep 1To prepare the rice, heat a tablespoon of olive oil in a medium saucepan over a low heat. Finely chop the garlic and add to the pan, sweating gently until tender.Step 2Add the cauliflower...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min302Calories4.1gNet Carbs12.6gProtein25.9gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Microwave the cream cheese in the microwave until softened. Add in cream cheese, eggs, flour, Swerve, cocoa powder and xanthan gum together.Step 2Blend with a stick...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min118Calories2.2gNet Carbs1.5gProtein10.5gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Crush the garlic clove and add it to a bowl. Finely chop the red onion and add it to the garlic. Sprinkle the salt, and use the...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min146Calories4gNet Carbs3.7gProtein12.7gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat your oven to 420 Fahrenheit and line a baking sheet with parchment paper. Add the broccoli florets and sliced bell pepper to the baking sheet....

⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min 243Calories1.3gNet Carbs12.2gProtein12.2gFat How to Make ItStep 1Slice dried tofu into thin strips.Step 2Slice celery into thin strips at a bias.Step 3Heat a heavy bottomed pan over medium-high heat until hot, add avocado oil. Swirl the pan with oil. Add minced...

⏱ Prep: 20 min🔥 Cook: 45 min⏰ Ready: undefined min 300Calories5.2gNet Carbs9.9gProtein26gFat How to Make ItStepRecipe Steps steps 6 1 h 5 minStep 1Preheat your oven to 350F/180 C and line a 20cm/8-inch springform pan with parchment paper. To a bowl, add the almond flour, coconut flour, baking powder, cinnamon,...

⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min 164Calories10.3gNet Carbs3.8gProtein11gFat How to Make ItStep 1Peel and cut the squash into approximately 1.27-2.5cm (½-1 inch) cubes. Spray the bottom of your air fryer basket with cooking spray and add the prepared squash. Air fry for 10 minutes at 180°C...

⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min 219Calories1.9gNet Carbs2.4gProtein22.8gFat How to Make ItStep 1Brew 8 ounces of water with your preferred brand of chai tea bag or loose leaf tea. The tea here was made with vanilla-flavored chai tea! You’ll also need to brew 4 ounces of...

⏱ Prep: 7 min🍳 Cook: 6 min✅ Ready: 13 min349Calories2.6gNet Carbs16.1gProtein29.8gFat⏱ Prep: 7 min🔥 Cook: 6 min⏰ Ready: 13 min How to Make ItStep 1Add the ground almonds, flax, butter, erythritol, baking soda, lemon juice and cream cheese to a food processor. Season with salt and pepper and blend well...

⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min 121Calories3.6gNet Carbs1gProtein12.1gFat How to Make ItStep 1Slice the cabbage in half and then in quarters. Remove the core with a sharp knife. Slice one-quarter of cabbage thinly on a mandolin. Place it in a medium-sized mixing bowl. Slice the jalapeno...