Category: Vegetarian

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min412Calories3.5gNet Carbs5.7gProtein41gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1To a food processor, add the walnuts, toasted coconut, 3 tbsp powdered erythritol, and salt. Pulse until a fine powder forms. Add the melted butter.Step 2Pulse...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min299Calories4.2gNet Carbs3.9gProtein29.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1To a bowl, pour the heavy cream. Add the cocoa powder, powdered sweetener, and espresso powder. Using a hand blender, beat the mixture at a low speed.Step...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min553Calories4.8gNet Carbs19.4gProtein49.9gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Shred a medium sized zucchini. Then, use your hands to squeeze excess water out of the zucchini. Transfer the drained zucchini to a large mixing bowl....

⏱ Prep: 2 min🍳 Cook: N/A✅ Ready: 2 min165Calories1.2gNet Carbs0.2gProtein16.5gFat⏱ Prep: 2 min🔥 Cook: 0 min⏰ Ready: 2 min How to Make ItStep 1Add all the ingredients to a mixing bowl and mix together until smooth and well combined. Cover and refrigerate until ready to use.IngredientsApple Cider Vinegar - 2...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min131Calories6gNet Carbs5.7gProtein8.3gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Peel and finely chop the onions. In a large pan, melt the butter over medium-high heat. Add the onions and cook for 5-6 minutes.Step 2Add the...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min113Calories1.7gNet Carbs1.5gProtein10gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Make the guacamole by smashing the avocado with a fork in a bowl. Then, mix in the olive oil, lime juice, salt, onion powder, red pepper, and...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min91Calories5.7gNet Carbs0.4gProtein0.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add the raspberries to a food processor along with the maple-flavored syrup and lime juice. At this point, you may add your alternative sweetener if desired. Blend...

⏱ Prep: N/A🍳 Cook: 5 min✅ Ready: 5 min332Calories9.9gNet Carbs7.2gProtein29.5gFat⏱ Prep: 0 min🔥 Cook: 5 min⏰ Ready: 5 min How to Make ItStep 1Heat coconut milk and water over medium heat in a small saucepan. Once the liquid begins to bubble, reduce the heat a bit, then add the cocoa...

⏱ Prep: 12 min🍳 Cook: 10 min✅ Ready: 22 min162Calories3.7gNet Carbs8.3gProtein12.1gFat⏱ Prep: 12 min🔥 Cook: 10 min⏰ Ready: 22 min How to Make ItStep 1Prepare a clean work surface and select 6 medium sized pickles of roughly the same size. This is important so that they cook evenly. Slice each...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min188Calories3.3gNet Carbs13.7gProtein13.7gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Cube the tofu into ½” x ½” pieces. Heat a large nonstick saute pan over high heat until hot. Add the avocado oil and then the...