Category: Vegetarian

⏱ Prep: 9 min🍳 Cook: 6 min✅ Ready: 15 min148Calories2.8gNet Carbs2.5gProtein14.4gFat⏱ Prep: 9 min🔥 Cook: 6 min⏰ Ready: 15 min How to Make ItStep 1Peel the zucchini and carefully slice into 6 strips lengthways about 1/4 inch thick.Step 2Brush the zucchini all over with the oil and lemon juice and...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min89Calories5.9gNet Carbs7.8gProtein3.3gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Prepare the dried shiitake mushrooms by placing them in a small saucepan full of boiling water. Allow them to cook in the water until hydrated, about...

⏱ Prep: 8 min🍳 Cook: 7 min✅ Ready: 15 min297Calories4.8gNet Carbs5.7gProtein27.3gFat⏱ Prep: 8 min🔥 Cook: 7 min⏰ Ready: 15 min How to Make ItStep 1Add the cauliflower rice to a small pan over a low/medium heat with two tablespoons of water. Simmer gently for a few minutes to cook the...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min71Calories1.3gNet Carbs0.8gProtein7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Make 8oz of freshly brewed coffee in a French press maker for each serving. Place a ½ TB pat of butter in the base of each coffee...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min208Calories3.5gNet Carbs13.9gProtein14.3gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Preheat an oven to 350 degrees. On a sheet tray lined with parchment paper, arrange individual tablespoons of parmesan. Spread each portion out into a thin...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min525Calories5.9gNet Carbs12.7gProtein47.8gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 375 F. Cream together the coconut oil, mixed nut butter and sweetener together until creamy about 1-2 minutes. Add in the eggs...

⏱ Prep: 2h 5min🍳 Cook: 3 min✅ Ready: 2h 8min153Calories0.2gNet Carbs0.1gProtein16.7gFat⏱ Prep: undefined min🔥 Cook: 3 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 8 minStep 1Add the butter, coconut oil, vanilla extract, cinnamon, and erythritol to a small saucepan and set over low/medium heat....

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min117Calories2gNet Carbs4.7gProtein10.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Crush the garlic, very finely chop the cucumber, herbs and scallion. Add to a mixing bowl along with the yogurt, lemon juice and zest and crumble in...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min298Calories10.2gNet Carbs6.1gProtein25.6gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 200°C (400°F). Grease a large baking pan with some butter or olive oil. Roughly chop the tomatoes and place them in the...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min286Calories3.7gNet Carbs5.3gProtein25.9gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 350F/180C and line a baking sheet with parchment paper. To a medium-sized mixing bowl, add ½ cup almond flour, baking soda, and...