Category: Vegetarian

⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min117Calories2.6gNet Carbs1.8gProtein11.2gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min How to Make ItStep 1Preheat the oven to 395 degrees Fahrenheit.Step 2Cut the ends off the zucchini and slice in half lengthways. Arrange the halves flesh side down on a...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min208Calories3.8gNet Carbs5.7gProtein17.9gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 350F/180C. Line a muffin pan with paper or silicone casings. In a large mixing bowl, mash the banana with the back of...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min211Calories2.1gNet Carbs2.8gProtein21.4gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Start with freshly washed and dried arugula, and add it to a large mixing bowl. Dress the arugula with salt, pepper, extra virgin olive oil, and...

⏱ Prep: 15 min🍳 Cook: 12 min✅ Ready: 27 min70Calories1gNet Carbs2.9gProtein5.6gFat⏱ Prep: 15 min🔥 Cook: 12 min⏰ Ready: 27 min How to Make ItStep 1Line a baking sheet with parchment paper and set aside. Preheat an oven to 350 F. Whisk together almond flour, powdered sweetener and a pinch of...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min481Calories7.3gNet Carbs23gProtein39.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Make the tortilla for the quesadilla by spreading a ½ cup of shredded cheddar in a thin layer in the base of a 6”-8” non-stick pan....

24Calories3.8gNet Carbs0.8gProtein0.3gFat⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min How to Make ItStepRecipe Steps steps 5Step 1Peel the ginger, juice the lemon, and wash the celery and parsley. Roughly chop the celery and ginger. Measure out the remaining ingredients and set them aside.Step 2Add the chopped celery, ginger,...

⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min202Calories2.3gNet Carbs9.7gProtein17gFat⏱ Prep: 30 min🔥 Cook: 20 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 350 F (180 C). In a microwave-safe bowl, combine the mozzarella cheese and cream cheese, Heat in the microwave on high for...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min29Calories0.3gNet Carbs0.4gProtein2.8gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Add the heavy cream and almond milk to a saucepan over medium heat. Bring the mixture to a boil, while occasionally whisking. Take it off the...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min49Calories2.1gNet Carbs1.4gProtein3.8gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Wash and then slice the ends of the zucchini. Slice the zucchini into rounds about ¼” thick. Preheat a large, heavy-bottomed pan over medium-high heat until...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min284Calories11.6gNet Carbs6.4gProtein14.5gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Add the almond milk to a small bowl. Sprinkle over the chia seeds. Stir well to combine. Set aside for 10 minutes to allow the chia to...