Category: Vegetarian

⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 263Calories7.1gNet Carbs3.7gProtein25.1gFat How to Make ItStep 1Combine the coconut milk, brown sugar sweetener, and sea salt in a small saucepan. Use a whisk to combine it all and allow the heat to melt the coconut fat.Step 2Once the mixture is...

⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 131Calories0.5gNet Carbs1gProtein14.2gFat How to Make ItStep 1Add extra virgin olive oil, lemon juice, and white wine vinegar to a small jar you can seal with a lid. For a recipe like this, it’s okay to use the best quality olive...

⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min 87Calories0.5gNet Carbs4.9gProtein7.2gFat How to Make ItStep 1Tear the salmon into strips. Arrange the salmon strips across a sharing board or platter along with the arugula. Wash the radishes and thinly slice. Arrange them in and around the salmon.Step 2Roughly chop...

⏱ Prep: 15 min🍳 Cook: 8 min✅ Ready: 23 min553Calories5.8gNet Carbs31.4gProtein45.3gFat⏱ Prep: 15 min🔥 Cook: 8 min⏰ Ready: 23 min How to Make ItStep 1Preheat the oven to 390 degrees Fahrenheit.Step 2Slice the halloumi into thick strips – about 2cm’sStep 3Add the ground almonds, chili flakes and pepper to a...

⏱ Prep: 40 min🍳 Cook: 5 min✅ Ready: 45 min288Calories4.6gNet Carbs9.9gProtein26.3gFat⏱ Prep: 40 min🔥 Cook: 5 min⏰ Ready: 45 min How to Make ItStep 1Chop raw almonds or use slivered almonds, and add them to a small mixing bowl. Add chopped walnuts, hemp seeds, and salted pepitas (pumpkin seeds) to...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min120Calories4.9gNet Carbs7.4gProtein7.6gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 degrees. Line a sheet tray with parchment paper and set this aside. Prep the broccoli by chopping it into very fine...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min171Calories1.7gNet Carbs6.1gProtein15.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1To make the pancake batter, blend eggs, cold cream cheese, salt, liquid stevia, vanilla extract, and banana-flavored extract in a food processor or good-quality blender. Blend...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min280Calories2.8gNet Carbs4.7gProtein23.5gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 F. Prepare a springform pan by cutting a piece of parchment paper to fit the bottom of the pan. To do...

⏱ Prep: 20 min🍳 Cook: 8 min✅ Ready: 28 min423Calories5.3gNet Carbs18.5gProtein36.8gFat⏱ Prep: 20 min🔥 Cook: 8 min⏰ Ready: 28 min How to Make ItStep 1Start by finely dicing the mushrooms, zucchini, and bell pepper. The pieces need to be small and uniform in shape and size so your sandwich has...

⏱ Prep: 9 min🍳 Cook: 8 min✅ Ready: 17 min390Calories2.7gNet Carbs1.3gProtein41.5gFat⏱ Prep: 9 min🔥 Cook: 8 min⏰ Ready: 17 min How to Make ItStep 1Slice a thin layer from the tough base of the lettuce and remove any wilted outer leaves, ensuring the lettuce remains intact. Slice the lettuce in...