Category: Vegetarian

⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min 147Calories5.4gNet Carbs4.2gProtein11.3gFat How to Make ItStep 1Wash the broccoli and chop it roughly into small pieces. Add the pieces to a food processor and pulse until the broccoli is slightly larger than rice. Transfer to a bowl.Step 2Chop the kale...

⏱ Prep: 30 min🍳 Cook: 5 min✅ Ready: 35 min93Calories1.9gNet Carbs2.8gProtein7.6gFat⏱ Prep: 30 min🔥 Cook: 5 min⏰ Ready: 35 min How to Make ItStep 1To a food processor, add the almond flour and powdered erythritol. Blend until the dry mixture resembles a fine powder. If you don't have a food...

⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 8Calories1.2gNet Carbs0.3gProtein0.1gFat How to Make ItStep 1Gather together your spices, sweetener, coffee and seasonings. You may use regular paprika if preferred to smoked. You may also adjust the level of seasonings and spices as desired to suit your personal tastes.Step...

⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min 72Calories4.2gNet Carbs3.7gProtein4gFat How to Make ItStep 1Place the cauliflower rice in a medium-sized microwave-safe bowl. Combine it with 0.5 oz of canned coconut milk, monk fruit powder, and a pinch of salt. Stir well to combine. Microwave the mixture on...

⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min 238Calories2.9gNet Carbs2gProtein26gFat How to Make ItStep 1Add the milk and heavy cream to a saucepan and place over medium-low heat. Heat the mixture until it starts steaming but hasn't reached a simmer yet. Meanwhile, brew 2 ristretto or espresso shots...

⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min 225Calories3gNet Carbs6.9gProtein20.5gFat How to Make ItStep 1Preheat the oven to 180C (350F). Line a 6-hole muffin tray with paper liners. Set aside. Finely chop the walnuts and grate the carrots.Step 2In a medium-sized bowl, whisk the eggs, almond milk, erythritol,...

⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min 243Calories8gNet Carbs10.5gProtein19.3gFat How to Make ItStepRecipe Steps steps 4 8 h 5 minStep 1Place the cashews in a bowl and cover with boiling water. Soak overnight or up to 24 hours. Drain the water and rinse the cashews.Step 2Transfer the...

⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min 961Calories8.7gNet Carbs19gProtein92.8gFat How to Make ItStep 1Combine the unsweetened coconut flakes, sliced almonds, sweetener, and a pinch of salt into a food processor bowl. Pulse until the mixture resembles the texture of oats.Step 2Add the mixture to a tall coffee...

⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min 387Calories5.9gNet Carbs4.7gProtein34.1gFat How to Make ItStepRecipe Steps steps 3 1 h 10 minStep 1Add the coconut oil, coconut cream, tahini, maple-flavored syrup, and salt to a food processor. Blend well to combine. The mixture should be thick, smooth, and creamy....

⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 11Calories3.2gNet Carbs0.2gProtein0.1gFat How to Make ItStep 1Choose a good lemon to squeeze all the juice out of into a 12-16 ounce glass. You can have an easier time squeezing out the juice if you roll the lemon between your palm...