Category: Vegetarian

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min298Calories5.4gNet Carbs19.2gProtein23gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1To a bowl add the tamari, Keto hoisin sauce, hot sauce, chili flakes, stevia drops, rice vinegar, and xanthan gum. Whisk to combine. Set the sauce...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min332Calories5.3gNet Carbs13.7gProtein28.4gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Roughly tear the basil and add to a large salad/serving bowl. Add the arugula to the bowl. Toss the leaves together to combine.Step 2Thinly slice the roasted...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min308Calories4.2gNet Carbs8.5gProtein28.6gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Combine the almond flour, baking powder, ⅛ tsp pure monk fruit, ⅛ tsp kosher salt, one large egg, and 2 tsp of avocado oil in a...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min82Calories4.6gNet Carbs2.8gProtein5.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Add the stock to a large skillet and bring to a boil. Add the frozen green beans. Reduce to a simmer and cook for 5-7 minutes...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min90Calories3.3gNet Carbs0.4gProtein8.9gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Pour the water into a small saucepan and boil on the stovetop. Add the tea bags and cover. Let it steep for 10 minutes.Step 2Transfer the...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min495Calories5.3gNet Carbs11.8gProtein47gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Thinly shred the red cabbage and Brussels sprouts, slice the red onion, and grate the cheese. To a medium-sized mixing bowl, add the mayonnaise, sour cream, Dijon...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min16Calories1.8gNet Carbs0.2gProtein0.1gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Heat water on the stovetop. Once boiled, remove from the heat. Soak dried chamomile and allow it to steep for 4-5 minutes.Step 2Remove the chamomile and...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min157Calories10.3gNet Carbs5.9gProtein9.6gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Fill a small bowl with frozen peas or drained peas from a can. Chop the cashews and red chili peppers, and add the ingredients to the...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min72Calories4.8gNet Carbs1.6gProtein5gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Roughly chop the cabbage and red onion into bite-sized chunks. Arrange the onion and cabbage across a shallow oven...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min430Calories14.6gNet Carbs8.6gProtein34gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1In a jar or air-tight container, add the coconut yogurt. Spoon in the chia seeds, hemp seeds, ground flax seeds, maple syrup, and vanilla extract.Step 2Use a...