Category: Vegan

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min107Calories2.6gNet Carbs1.6gProtein9.6gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min This chilled soup (Kakadi ka shorba) is very refreshing with fresh cucumber, creamy avocados with a spiciness. This soup takes on Indian inspired flavors with heat from green serranos and...

⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min61Calories1.4gNet Carbs1.5gProtein5.5gFat⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min These simple mushrooms and zucchini are tossed with aromatic herbs and spices and roasted until tender and golden.These make a great side to a protein of your choice and are...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min174Calories5.4gNet Carbs5.8gProtein14.6gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the almonds and cashews to a high-speed blender or a food processor. Blend well until a crumbly texture remains. This should take about 30 seconds.Step 2Add...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min104Calories1.3gNet Carbs1gProtein9.9gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min Greek tzatziki has been adapted to suit those following an Eco-Keto diet plan by swapping out the Greek yoghurt for avocado to make this Keto-friendly How to Make ItStep 1Shred the...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min81Calories5.3gNet Carbs0.2gProtein?gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This Low-Carb electrolyte drink is the perfect How to Make ItStep 1Gather your ingredients together and select a suitable drinking glass or sports bottle. We have used lime juice, but this...

⏱ Prep: 3 min🍳 Cook: 4 min✅ Ready: 7 min92Calories2.7gNet Carbs2.8gProtein5.8gFat⏱ Prep: 3 min🔥 Cook: 4 min⏰ Ready: 7 min A delicious side dish great with any protein or eaten alone as a How to Make ItStep 1Wash and dry shishito peppers.Step 2Heat a large nonstick skillet over medium-high heat...

⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min 49Calories0.9gNet Carbs1.9gProtein4.1gFat This fudge really satisfies the chocolate craving and the almond butter makes it so rich and delicious with a touch a saltiness. Simply mix all the ingredients together and then freeze until firm. Then let it temper in...

⏱ Prep: 20 min🍳 Cook: 2 min✅ Ready: 22 min303Calories6.7gNet Carbs6.2gProtein25.9gFat⏱ Prep: 20 min🔥 Cook: 2 min⏰ Ready: 22 min This smoothie bowl takes inspiration from the classic peanut butter and jelly flavor combo and replaces them with almonds and raspberries.Smooth, creamy and sweet, this How to Make ItStep 1To...

⏱ Prep: 10 min🍳 Cook: 4 min✅ Ready: 14 min192Calories6.6gNet Carbs3.2gProtein15.9gFat⏱ Prep: 10 min🔥 Cook: 4 min⏰ Ready: 14 min This hearty garden How to Make ItStep 1Add the green beans to a pan of boiling water and simmer for 4-5 minutes until just tender. Drain and refresh under cold...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min99Calories2.1gNet Carbs0.8gProtein9.6gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min Perfect for parties or large group appetizers, pasta How to Make ItStep 1Cut both ends off a medium sized zucchini. Use a spiralizer to create noodle strands. This will serve as...