Category: Vegan

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min430Calories14.6gNet Carbs8.6gProtein34gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1In a jar or air-tight container, add the coconut yogurt. Spoon in the chia seeds, hemp seeds, ground flax seeds, maple syrup, and vanilla extract.Step 2Use a...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min134Calories0.9gNet Carbs0.6gProtein14.4gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Finely slice the shallot, garlic cloves, and serrano pepper. We used a mandolin for the shallot and garlic, but you can thinly slice them using a...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min243Calories5.4gNet Carbs17.7gProtein16.6gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1To a bowl, add the dry pea crumbles. Pour 1 cup of boiling water over the crumbles. Cover the bowl, and let it sit for 5-8...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min132Calories1gNet Carbs0.1gProtein?gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1To make a simple whiskey sour, fill a shaker with ice cubes. Pour all your ingredients into the shaker, and shake the ingredients until they are completely...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min231Calories3.3gNet Carbs6.2gProtein21.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Crush the garlic clove and add it to a deep jar or blender's pitcher. Add the tofu, tahini, lemon juice, cumin, and salt. Using a hand blender,...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min37Calories3.4gNet Carbs1.1gProtein1.9gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat an Instant Pot on the Saute setting until it says HOT. Add in olive oil and swirl it around with a spoon to coat. Add...

⏱ Prep: N/A🍳 Cook: 10 min✅ Ready: 10 min⏱ Prep: 0 min🔥 Cook: 10 min⏰ Ready: 10 min How to Make ItStep 1Choose a Turkish coffee brand of your choice. If you can’t find Turkish coffee, the next best option would be Greek coffee. If you’ve never made this style...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min304Calories5.3gNet Carbs8.7gProtein27.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Place the zucchini on a cutting board and cut off its ends. Slice it into 8 equal slices. Pat the zucchini slices dry with a paper...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min97Calories3.4gNet Carbs4.4gProtein6.6gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Start by making cauliflower rice. Wash and roughly chop the cauliflower head. Place the chopped cauliflower in a food processor, and pulse until fine in texture....

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min197Calories4.1gNet Carbs3.7gProtein18.1gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Heat a tablespoon of olive oil in a saucepan over a low/medium heat. Crush the garlic. Add the garlic to the saucepan and sweat gently for...