Category: Vegan

⏱ Prep: 5 min🍳 Cook: 11 min✅ Ready: 16 min87Calories2.2gNet Carbs1.1gProtein7.9gFat⏱ Prep: 5 min🔥 Cook: 11 min⏰ Ready: 16 min How to Make ItStep 1Add the green beans to a pan of boiling water and simmer for 4-5 minutes until just tender. Drain completely.Step 2Whilst the beans are cooking, add...

⏱ Prep: 10 min🍳 Cook: 32 min✅ Ready: 42 min158Calories4.1gNet Carbs3.7gProtein13.9gFat⏱ Prep: 10 min🔥 Cook: 32 min⏰ Ready: 42 min How to Make ItStep 1Heat the olive oil in a skillet over a low/medium heat. Finely dice the onion, thinly slice the celery, crush the garlic and dice the mushrooms....

⏱ Prep: 6 min🍳 Cook: 35 min✅ Ready: 41 min67Calories2.6gNet Carbs1gProtein5.4gFat⏱ Prep: 6 min🔥 Cook: 35 min⏰ Ready: 41 min How to Make ItStep 1Heat the olive oil in a small saucepan over a low/medium heat. Finely dice the zucchini, onion, tomato and bell pepper and mince the garlic. Add...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min282Calories2.2gNet Carbs2gProtein29.3gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Add the coffee to a large mug then add the erythritol and stir to dissolve, adjusting to taste. Add the coconut cream, coconut butter, and coconut oil....

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min166Calories7.9gNet Carbs1.3gProtein13.8gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Prepare the eggplant by slicing the eggplant into 1 ½” thick slices and then slice each slice into 1 ½” slices. Slice each strip the other...

⏱ Prep: 5 min🍳 Cook: 23 min✅ Ready: 28 min108Calories4.6gNet Carbs1.8gProtein8.2gFat⏱ Prep: 5 min🔥 Cook: 23 min⏰ Ready: 28 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Add the olive oil, tahini, lemon juice, cumin, ras el hanout, salt and pepper to a mixing bowl. Mince...

⏱ Prep: 4 min🍳 Cook: 7 min✅ Ready: 11 min70Calories1gNet Carbs1.4gProtein6.6gFat⏱ Prep: 4 min🔥 Cook: 7 min⏰ Ready: 11 min How to Make ItStep 1Thinly slice the mushrooms and scallion. Heat the coconut oil in a large skillet over a medium heat. Add the mushrooms and scallion and pan fry...

⏱ Prep: 4 min🍳 Cook: 7 min✅ Ready: 11 min80Calories3.3gNet Carbs0.5gProtein3.5gFat⏱ Prep: 4 min🔥 Cook: 7 min⏰ Ready: 11 min How to Make ItStep 1Slice the celery stalks in half lengthwise then slice each half into thirds. Heat the olive oil in a skillet over a medium heat. Add the...

⏱ Prep: 3 min🍳 Cook: 4 min✅ Ready: 7 min50Calories1.7gNet Carbs0.6gProtein4.6gFat⏱ Prep: 3 min🔥 Cook: 4 min⏰ Ready: 7 min How to Make ItStep 1Slice off the very base of the scallion roots and discard. Trim the leaves and remove any stringy outer leaves.Step 2Heat a griddle pan over a...

⏱ Prep: 7 min🍳 Cook: 25 min✅ Ready: 32 min118Calories4.5gNet Carbs0.9gProtein6.9gFat⏱ Prep: 7 min🔥 Cook: 25 min⏰ Ready: 32 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Crush the garlic and add to a small mixing bowl along with the oil, syrup, spices, salt and pepper....