Category: Vegan

⏱ Prep: 18 min🍳 Cook: 4 min✅ Ready: 22 min380Calories6.9gNet Carbs4.8gProtein35.6gFat⏱ Prep: 18 min🔥 Cook: 4 min⏰ Ready: 22 min How to Make ItStep 1Add the cauliflower rice to a small saucepan with 2 tablespoons of water. Bring to a simmer and cook the cauliflower for 3-4 minutes or until...

⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min138Calories4.8gNet Carbs2.4gProtein10.7gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min How to Make ItStep 1Preheat the oven to 375 degrees Fahrenheit and line a loaf tin with baking paper.Step 2Add the chia seeds, flax seeds, coconut flakes, desiccated coconut, cranberries,...

⏱ Prep: 8 min🍳 Cook: 35 min✅ Ready: 43 min118Calories5.6gNet Carbs0.6gProtein6.9gFat⏱ Prep: 8 min🔥 Cook: 35 min⏰ Ready: 43 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Trim the tops from the fennel. Slice each bulb into 6 and arrange across a large shallow oven tray....

⏱ Prep: 6 min🍳 Cook: 7 min✅ Ready: 13 min63Calories2.3gNet Carbs1.4gProtein5.2gFat⏱ Prep: 6 min🔥 Cook: 7 min⏰ Ready: 13 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Add the shallot and sweat for a minute until tender. Quarter the mushrooms and thinly...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min133Calories0.6gNet Carbs0.3gProtein14.3gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1In a double boiler, add a couple of inches of water to the bottom pot and bring it to a boil. If you do not have...

⏱ Prep: 6 min🍳 Cook: 17 min✅ Ready: 23 min101Calories3.4gNet Carbs2.7gProtein8.2gFat⏱ Prep: 6 min🔥 Cook: 17 min⏰ Ready: 23 min How to Make ItStep 1Slice the cauliflower into two even steaks, each about a half inch thick. Add to a pan of boiling water and simmer until the steaks are...

⏱ Prep: 5 min🍳 Cook: 14 min✅ Ready: 19 min159Calories5.2gNet Carbs1.8gProtein13.9gFat⏱ Prep: 5 min🔥 Cook: 14 min⏰ Ready: 19 min How to Make ItStep 1Heat a tablespoon of olive oil in a skillet over a low/medium heat. Finely slice the onion and add to the skillet, cooking until tender. Grate...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min237Calories5.3gNet Carbs3gProtein21.6gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Thinly slice the cabbage and red onion. Add to a large serving bowl with the arugula and toss to combine. Slice the avocado and add to the...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min225Calories2.1gNet Carbs2.1gProtein23.3gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Add the almonds, sundried tomatoes, roasted bell pepper, lemon zest, paprika, salt and pepper to a food processor. Peel the garlic and add to the food processor....

⏱ Prep: 10 min🍳 Cook: 16 min✅ Ready: 26 min120Calories9.1gNet Carbs2.1gProtein7.2gFat⏱ Prep: 10 min🔥 Cook: 16 min⏰ Ready: 26 min How to Make ItStep 1Finely dice the bell pepper and crush the garlic. Rinse and drain the jackfruit pieces. Heat the olive oil in a saucepan over a low/medium heat...