Category: Vegan

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min330Calories4.4gNet Carbs6.9gProtein28.5gFat These crunchy and creamy breakfast bars are packed with coconut and nuts, and bound with coconut oil and almond butter. How to Make It Step 1Melt the coconut oil and add to a mixing bowl along with almond butter and...

⏱ Prep: 3h 20min🍳 Cook: N/A✅ Ready: 3h 20min186Calories3.8gNet Carbs2.3gProtein18gFat This dairy-free Keto chocolate ice cream is a chocolate lover's dream. It is rich, creamy, and has just the right amount of crunch and sweetness. If you love chocolate-flavored treats, this delicious Keto chocolate ice cream is perfect for you....

⏱ Prep: 10 min🍳 Cook: 1h✅ Ready: 1h 10min351Calories18.2gNet Carbs9.6gProtein22.7gFat This eggplant parmesan is an incredibly creamy and savory meal perfect for carb cycling recipes. The recipe requires basic ingredients yet has loads of flavors and textures. You can easily prepare this moderate-carb meal for a weeknight dinner or as...

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min7Calories1.3gNet Carbs0.2gProtein0.1gFat Ginger candy is delicious, but it is tough to find a sugar-free ginger candy option out there! Thankfully, ginger candy is super simple to make at home and very tasty. Freshly peeled and sliced ginger is boiled until soft....

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h90Calories3.9gNet Carbs2.2gProtein7.1gFat When you’re looking for a delicious side dish, look no further than these roasted cauliflower steaks. To cut the cauliflower, break it into large floret sections and then slice the sections vertically so that they lay flat. This will help...

⏱ Prep: 30 min🍳 Cook: 45 min✅ Ready: 1h 15min1462Calories30gNet Carbs53.1gProtein122.4gFat Eat your greens! Your vegan Keto recipe for the One Meal A Day diet includes large and tender florets of broccoli coated in a crispy breading made of hemp seeds and nutritional yeast. The broccoli is dripping in a...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h197Calories6.2gNet Carbs9.8gProtein11.1gFat If you are vegan, you will love these protein-packed pot pies made using ground “beef” crumbles, peas, and carrots (for flavor). All the ingredients are sauteed in garlic and onions for a great aromatic flavor. The mixture is simmered together...

⏱ Prep: 24h 55min🍳 Cook: 25 min✅ Ready: 25h 20min1193Calories25gNet Carbs79.4gProtein85.3gFat You won’t feel any food cravings after you eat this all-in-one vegan Keto recipe. Your dish starts with a mix of zucchini and cucumber noodles for bright, fresh flavors and crunchy texture. They’re topped with a thick and plentiful...

⏱ Prep: 3h 10min🍳 Cook: N/A✅ Ready: 3h 10min334Calories7.9gNet Carbs9.2gProtein25.6gFat These Keto peanut butter and chocolate fridge bars make a rich and decadent Keto summer dessert recipe. Loaded with fats and flavor, the bars are simple to prepare then chilled until set. Perfect to keep on hand in the fridge,...

⏱ Prep: 5h 15min🍳 Cook: 3 min✅ Ready: 5h 18min75Calories1gNet Carbs1.4gProtein8gFat These Keto Christmas truffles make a deliciously sweet treat or post-dinner dessert for the festive season. Dark unsweetened chocolate is blended with coconut milk and coconut oil until smooth and creamy, then infused with a hint of refreshing peppermint....