Category: Vegan

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min120Calories7.9gNet Carbs4.6gProtein7.4gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Roughly chop the pepper. Cut the cauliflower into smaller florets. Add to a large bowl....

⏱ Prep: 2h 10min🍳 Cook: N/A✅ Ready: 2h 10min281Calories5gNet Carbs7gProtein26.4gFat These deliciously creamy Keto fudge pops make the perfect kid-friendly low carb treat. Ideal for adults and children alike, these quick and easy popsicles are super simple to prepare and just require setting time in the freezer. These make a...

⏱ Prep: 20 min🍳 Cook: 3h✅ Ready: 3h 20min346Calories3.9gNet Carbs3.2gProtein33.4gFat These keto coffee treats are absolutely delicious. They are made with a keto ice cream base and then mixed with strong coffee. The combination of heavy cream, coconut cream, and coffee is heavenly. To make them even more irresistible, they...

⏱ Prep: 6h 20min🍳 Cook: N/A✅ Ready: 6h 20min71Calories1.2gNet Carbs0.9gProtein7gFat If you do it right, a side of squash can stay low-carb and complement a variety of main dishes. This recipe for marinated zucchini is lightly herbed and has just enough tang to make it addictive. The zucchini rollups can...

⏱ Prep: 1h 15min🍳 Cook: 5 min✅ Ready: 1h 20min35Calories4.2gNet Carbs1.5gProtein0.7gFat If you enjoy the flavors of sauerkraut, but don’t want the wait time, try out this recipe for ‘almost kraut’! You get the tender but crunchy texture, the same spices, and this side comes hot - perfect for accompanying...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min310Calories4.8gNet Carbs9.1gProtein25gFat These healthy Keto rolls are a great low carb bread alternative with no eggs required! Simple to prepare, these easy bread rolls are packed with heart-healthy seeds, then oven baked until crisp and golden on the outside and fluffy...

⏱ Prep: 13h 10min🍳 Cook: 5 min✅ Ready: 13h 15min31Calories4.2gNet Carbs0.6gProtein0.2gFat No, we don’t mean shots you get at the doctor’s office; and no, neither do we mean shots you take at the bar! This Keto immune boosting recipe is a shot of natural ingredients believed to help you stay...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min20Calories2gNet Carbs0.9gProtein0.7gFat Want to make some yummy low carb BBQ dishes but don’t know where to start? Use this easy Keto BBQ rub recipe on all your favorite meats for grilling or cooking. Just blend several common spices together following these directions,...

⏱ Prep: 5 min🍳 Cook: 55 min✅ Ready: 1h25Calories2.2gNet Carbs1.1gProtein0.5gFat Vegans, rejoice! You don’t have to miss out on good BBQ, even while on Keto. This Vegan Keto BBQ sauce recipe is made from scratch in an hour or less. You can add it to anything as a condiment or...

⏱ Prep: 24h 55min🍳 Cook: 5 min✅ Ready: 25h43Calories0.6gNet Carbs1.6gProtein3.8gFat Not only is this Keto pasta recipe made with low-carb almond flour, but it’s also totally vegan. Yes, you can make all-natural noodles with vegan ingredients, so you don’t have to miss out on pasta night! The macros listed are...