Category: Snacks

⏱ Prep: 1h 5min🍳 Cook: 10 min✅ Ready: 1h 15min103Calories1.1gNet Carbs1.3gProtein9.5gFat Cocada is a traditional coconut candy originating from Latin America. Depending on the region they come from, they can have different flavors, colors, textures, and sizes. This recipe is for Chilean cocadas, consisting of only 3 ingredients: vanilla butter...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min159Calories14.4gNet Carbs1.7gProtein8.8gFat Deliciously sweet acorn squash is roasted with a good coating of brown sugar and salted butter. The squash is cut in half and scooped of its seeds. Once cleaned, the squash halves are scored with a sharp knife. Scoring the...

⏱ Prep: 45 min🍳 Cook: 25 min✅ Ready: 1h 10min109Calories3.1gNet Carbs4.2gProtein8.4gFat A Keto pie recipe made with a mixture of raspberries, blackberries, redcurrants, and strawberries, although, you can use any combination of berries you like! Ground chia seeds are used to thicken the berry mixture so it sets neatly in...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h134Calories1.3gNet Carbs2.8gProtein12.9gFat Chinese Walnut cookies inspired these Keto cookies. Softened butter, sweetener, and salt are creamed together until light and fluffy. Walnuts are toasted and processed into a small crumb and then blended into the cookie along with almond flour. The cookie...

⏱ Prep: 1h 40min🍳 Cook: 10 min✅ Ready: 1h 50min413Calories4.5gNet Carbs10.1gProtein39.8gFat Keep the oven off and save yourself the sweat! Make these no-bake hemp heart cookies for a deliciously sweet and nutritious treat. A thick and hearty cookie is made with peanut butter, hemp hearts, hemp flours, and hints of...

⏱ Prep: 1h 45min🍳 Cook: 40 min✅ Ready: 2h 25min132Calories1.7gNet Carbs2.8gProtein12.5gFat You’ll never need to try another Keto cookie recipe after you make this Italian butter cookie dessert. In fact, you’ll never crave another cookie recipe again! These cookies taste just like the authentic Italian cookies that iconically line bakery...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min69Calories7.6gNet Carbs3.3gProtein2.7gFat We love this Low Histamine bread made from Low Histamine friendly ingredients like pasture-raised eggs and cassava flour. The bread is seasoned simply with some pink sea salt for flavor and minerals. The bread's ingredients are blended in a...

⏱ Prep: 1h 10min🍳 Cook: 20 min✅ Ready: 1h 30min297Calories6.4gNet Carbs10.2gProtein25gFat Wow a crowd or just yourself with this festive Keto Halloween cookie recipe! Vampire cookie sandwiches are cookies filled with a sweet filling dyed red and decorated with almonds. Each sandwich looks like a little mouth with vampire fangs...

⏱ Prep: 25 min🍳 Cook: 1h 10min✅ Ready: 1h 35min338Calories6.1gNet Carbs12.5gProtein27.9gFat Are you looking for great Keto Italian bread? Look no further. This Italian-inspired pizza focaccia is so delicious - the whole family will love it. It tastes just like real focaccia, but it is made in a fraction of...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Add the almond flour, cinnamon, cardamom, cloves, ginger, psyllium husk...