Category: Snacks

⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min 465Calories8.4gNet Carbs24.2gProtein36.1gFat How to Make ItStep 1Choose either a store-bought or homemade tortilla and lay it on a flat surface. Add mayonnaise and ketchup to the center of the tortilla, and use the back of a spoon to mix the...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min127Calories2.4gNet Carbs2.2gProtein12gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat your oven to 400F/200C and line a baking sheet with parchment paper. Chop the cauliflower into florets and transfer them to the baking sheet. Drizzle...

⏱ Prep: 1h 10min🍳 Cook: 15 min✅ Ready: 1h 25min263Calories2.2gNet Carbs20.6gProtein19.1gFat⏱ Prep: undefined min🔥 Cook: 15 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 25 minStep 1Pat chicken breasts dry with paper towels and place a piece of parchment paper over the breasts. Pound the...

⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min 399Calories8.3gNet Carbs19gProtein31.3gFat How to Make ItStep 1Crack and whisk an egg in a mixing bowl, then whisk in the heavy cream and pinches of salt and pepper. Melt the butter in a small pan on your stove over medium-low heat....

⏱ Prep: 13 min🔥 Cook: 30 min⏰ Ready: 43 min 302Calories4gNet Carbs17.2gProtein24.2gFat How to Make ItStep 1*Please have a half-recipe of the Carb Manager Low Carb Fathead Dough prepared and cold before continuing. When you’re ready to assemble this recipe, preheat your oven to 350 degrees.Step 2Shape your fathead dough...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min499Calories6.6gNet Carbs13.5gProtein41gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1First, combine the coconut oil and unsweetened baking bar (cut into small pieces) into a 12 oz microwave-safe coffee mug. Heat for 45 seconds on high...

⏱ Prep: 1h 10min🍳 Cook: 5 min✅ Ready: 1h 15min9Calories0.2gNet Carbs0.8gProtein?gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 15 minStep 1Add the sugar-free jello, gelatin, water, and citric acid to a saucepan. Place over low heat and stir until...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min126Calories11.6gNet Carbs5.8gProtein5.8gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min How to Make ItStep 1Preheat an oven to 375 degrees and line a baking tray with parchment paper. Arrange six equally-sized gherkin pickles and use a paper towel to absorb...

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min47Calories1.4gNet Carbs2.4gProtein3.5gFat⏱ Prep: 25 min🔥 Cook: 25 min⏰ Ready: 50 min How to Make ItStep 1Cut away any hard stems and core from whole heads of broccoli. Cut the broccoli into small florets and add them to a food processor. Pulse...

⏱ Prep: N/A🍳 Cook: 15 min✅ Ready: 15 min169Calories1.9gNet Carbs9.4gProtein13.9gFat⏱ Prep: 0 min🔥 Cook: 15 min⏰ Ready: 15 min How to Make ItStep 1Break open the chorizo packaging and squeeze the ground chorizo into a heat-safe skillet or cast-iron skillet. Break the chorizo up with a spatula while you heat...