Category: Snacks

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min140Calories0.9gNet Carbs23.4gProtein4.8gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Turn on an air fryer and preheat it to 350 degrees for 5 minutes. While the air fryer is preheating, cut the chicken breast into 1-bite,...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min480Calories14.1gNet Carbs13gProtein41.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Use a cheese grater to grate whole cremini mushrooms into shreds. Set this aside while you use a fork to mash cream cheese in a mixing bowl...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min132Calories2.7gNet Carbs4.3gProtein11.3gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Make the cranberry mix-in first by adding frozen cranberries, water, powdered erythritol, liquid stevia, and lemon juice to a small pot. Heat the ingredients until they’re...

⏱ Prep: 1h 10min🍳 Cook: N/A✅ Ready: 1h 10min512Calories2.5gNet Carbs23.5gProtein46gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 10 minStep 1Chop or dice hard salami and add it to a large mixing bowl. It’s best to choose whole logs or...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min66Calories1.5gNet Carbs4.8gProtein4.2gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Cut the zucchini into half circles, the eggplant into quarters, and the peppers into slices. You should have 36-40 veggies in total. Add the oil to...

⏱ Prep: 1h 10min🍳 Cook: N/A✅ Ready: 1h 10min42Calories0.4gNet Carbs2.5gProtein3.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 10 minStep 1Drain the tofu and press it between paper towels to remove the excess moisture. Once you can press a paper...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min57Calories5.1gNet Carbs2.2gProtein2gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Place all the ingredients in a food processor or good blender and pulse until you have a smooth spinach tortilla batter. You may need to use...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min135Calories0.6gNet Carbs6.4gProtein12.1gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Add the eggs to a small saucepan and cover by one inch with water. Bring the water up to a boil, then reduce to a simmer....

⏱ Prep: 8h 5min🍳 Cook: N/A✅ Ready: 8h 5min114Calories5.4gNet Carbs3.4gProtein8.5gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 8 h 5 minStep 1Place the cashews in a bowl and cover with boiling water. Soak overnight or up to 12 hours. Drain the...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min68Calories0.5gNet Carbs5.5gProtein4.7gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Set a rack in the middle of a 6-quart Instant Pot bowl. Add in the 2 cups of water. Gently place the eggs on top of...