Category: Snacks

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min448Calories3.6gNet Carbs20gProtein37.7gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Place the eggs on the bottom of a pot and cover with cold water. Bring to a boil over high heat and cook for 10 minutes....

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min221Calories5.2gNet Carbs6.5gProtein19.3gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 425F/220C. Cut the broccoli into bite-size florets, mince the garlic, finely chop the parsley, and roughly chop the kale. On a baking...

⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min137Calories2.2gNet Carbs8gProtein9.7gFat⏱ Prep: 30 min🔥 Cook: 20 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 350 F (180 C). In a microwave-safe bowl, combine the mozzarella cheese and cream cheese, Heat in the microwave on high for...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min184Calories23.6gNet Carbs5.5gProtein5.9gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Dice the banana. Transfer it into a sealable food bag and place it in the freezer overnight. If you’re short on time or don’t have a frozen...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min39Calories0.8gNet Carbs2.5gProtein3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat your oven to 400F/200C and line a baking sheet with parchment paper. Cut each tomato into six slices. Transfer all 12 slices to the baking...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min276Calories7.1gNet Carbs9.6gProtein21.2gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat your oven to 180 C/350 F and line a 20x25 cm (8”x10”) pan with parchment paper. To a bowl, add the eggs, salt, cinnamon, vanilla,...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min71Calories4.8gNet Carbs0.7gProtein4.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Use a vegetable peeler to peel the carrot into long strands. Doing so keeps the carrot fibers long and intact. Feel free to use a box grater,...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min61Calories0.5gNet Carbs7.4gProtein3.2gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1To a food processor, add the parsley, dill, onion, and garlic. Pulse until fine but not completely minced. Transfer to a bowl.Step 2Add the ground turkey,...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min263Calories3.6gNet Carbs6.8gProtein23.6gFat⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 9 1 h 15 minStep 1Preheat the oven to 350°F (175°C). Add the almond flour, coconut flour, baking powder, cinnamon, and xanthan gum to a...

⏱ Prep: 1h 15min🍳 Cook: 5 min✅ Ready: 1h 20min174Calories2gNet Carbs3gProtein16.9gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 20 minStep 1Prepare the shrimp first by peeling and deveining them if necessary. Toss the shrimp in a mixing bowl with...